Any kind of body pain can leave you unrest and make your life frustrating. Your life quality decreases with every condition that causes you pain. Every person wants to feel good and enjoy the time they have in their lives. It is in their power to make any possible effort to feel healthy again. In every person’s life, there is a moment when “healthy” means “happiness”.
There are a number of ways by which you can ease down your pain. You can use pain to relieve balm, ointment, oil and painkiller pills to help in treating pain. Apart from these, there are some therapeutic methods which are very effective in managing pain.
Massage, physiotherapy and the use of TENS unit are the great ways to improve the condition of the paining muscle. Generally, people are aware of all the ways of treating pain except TENS unit. It is an innovative method of relieving your body pain. It is the non-addictive and drug-free method of getting rid of the body pain. You can use it for a long term with no side effects. When you stop using it you won’t feel anything strange similar to a withdrawal period. (See also: 6 Sure Ways to Alleviate Back Pain)
Treat pain by electrical nerve stimulation
One of the new trends is using the TENS treatment for pain killing. TENS stands for transcutaneous electrical nerve stimulation. The TENS unit is designed to provide a relieving effect by sending the electrical non-painful impulses to the nerves through your skin. It uses a low voltage current for inducing the pain-relieving effect in your body. The TENS unit is basically a small hand held battery operated device that is connected to two electrodes.
The unit is strapped to different parts of your body. The electrodes used in this unit are responsible for conducting the current from the device to the nerves. The electrical impulse that travels to the nerves helps in creating a tingling sensation. It just distracts your mind and helps you to feel less pain. This greatly helps in reducing the pain in your body automatically.
Conditions when you can use TENS unit
Although there is not robust proof that the electrical shocks are what makes people feel good again, many of them are redirecting to this treatment because they heard about the miraculous effects of using it. Here are some of the painful conditions in which you can treat the pain by using the best TENS unit:
- Migraines and headaches
- Cancer pain
- Arthritis pain
- Post operation incision pain
- Pain after surgery
- Pain due to labor and delivery in your pregnancy
- Pain due to sports injury
Cautions for using the TENS machine
Many people use this type of treatment as a painkiller when nothing else would work and they can’t take the pain anymore. It is known that TENS units for pain management are generally safe to use. Still, you are required to consult your doctor for using this method of relieving pain. Doctors suggest that TENS unit is not safe to use if:
- You are in the first trimester of your pregnancy
- You have a pacemaker
Important tips for using the TENS unit
Apart from these, some other tips are:
- Avoid leaving the electrodes in one place for a long time
- Electrodes should not be used on the irritated skin
- You should also not use TENS unit while sleeping, driving or bathing
- Use the right program for the targeted individuals
Where can you get the TENS treatment
Getting the TENS treatment is easier than you might think. It’s not very expensive either. You are required to visit your nearest physical therapists to get the TENS treatment for managing pain. The small electric shocks will work like wonders for your pain and you will feel good again, ready to enjoy your life.
Grow your muscles with TENS unit
Although TENS unit is designed for relieving pain it is also helpful in boosting the muscle growth. When the electrodes are placed on the muscles correctly, it creates stronger muscle contraction. This helps in toning your muscles well which gives you muscular looks. If you are looking for getting a lean body with toned muscles then try the “TENS unit” along with a balanced diet and exercises. (See also: Preventing Back Pain During Your Next Summer Road Trip)
About The Author:
My name is Brian Carter and I live in New York. I am 27 years old blogger. My biggest passion is writing and I have a thing for helping people feel better. I want to offer the best quality services and articles so that my readers really find utility in my ideas.