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It is normal to experience some sort of emotional reaction when you have been exposed to a traumatic or stressful event. Most people recover from these incidents over time. However, a small number may experience an ongoing problem which may affect their ability to function in social situations at work, or in other important roles. […]
If you are a parent, you have probably heard from educators that creating art encourages motor and neural development, and problem-solving skills. Also, through art, a child can better understand other essential subjects such as writing, reading, math, and science. Therapists and psychologists believe art is precious to children because it helps them process their […]
Nobody would like to look old which is why there is so much craze for anti-aging cosmetic procedures that promise a younger look that defies the real age. Since the face is the most visible body part that reflects your personality and age, it is natural that the focus of anti-aging procedures is on the […]
Lyme disease is notoriously difficult to diagnose. It is characterized by an array of different symptoms, and they vary for each person who suffers from it. A patient may suffer for years without knowing what they are going through. The testing for Lyme is problematic and flawed. Furthermore, there is no current test available that […]
There are countless elements of the human body and they all function together in harmony. One of the biggest elements of the human body is fascia. Fascia is the connective tissue throughout your body that gives your body strength, shape, functionality and support. Did you know that fascia covers more area throughout your body than […]
With many national governments easing their restrictions on cannabis and medicinal marijuana, the substance is becoming the focus of an increasing number of scientific studies, producing eye-opening and astounding results. The medical industry, particularly the medicinal marijuana industry has undergone a series of dramatic changes, with one breakthrough after another. Here are 8 recent medical […]
If you frequently feel decreased energy during the day, there are a number of natural ways to address this issue. The following five strategies are healthy tactics that can help you experience enhanced energy throughout the day. 1. Get a Good Night’s Sleep Sleep deprivation is associated with daytime fatigue and sleepiness [1]. However, research […]
You know the drill: the alarm goes off in the morning and your thoughts immediately start to race. You feel overwhelmed by everything you need to do before you even get out of bed. Why can’t mornings be easier? As it turns out, there are a number of things you can do to help make […]
We get new skincare trends every now and then. In the past few years, one of the more popular trends in skincare routine is a peel-off mask. Let’s be honest, face masks have remained a favorite for a while. But now, facial masks have taken things to the next level. And that is just a […]
Have you been to Singapore yet? If so, you have probably fallen in love with several things about the country. Among those things is their diverse and delicious cuisine, which is influenced by the local indigenous people, China, and India. The fact that Singapore is an island leaves them no other option than to have […]
You love food and you love to cook! You’re passionate about creating new and delicious dishes. Or maybe you’re fond of some classics and keep making them over and over again and you never tire of them. You’re starting to think about your health more and more and are considering making healthier food choices, but […]
The elusive six-pack abs we want is the one part of the body more women want more than any other. The good news is that getting that six pack does not have to be all that difficult. The bad news is there is not a way to get it while eating pizza sitting on the […]