A woman’s body undergoes some significant changes during pregnancy and childbirth. The unwanted effects of childbearing and breastfeeding, especially weight gain and sagging skin, often remain long after delivery. If pregnancy has tremendously changed your body and you are worried about your postpartum body, don’t despair. You can get your pre-pregnancy body back with the […]
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Author: Safe and Healthy Life Expert
[Invisalign] The Breakthrough to Comfortable Teeth Aligning
Throughout the years, the only way to strengthen teeth is through the traditional set of metal braces. However, the advancements of technology and science led the field of orthodontics to acquire improvements. A new and effective way of enhancing teeth is through Invisalign. (See also: Is Invisalign Right For You?) The two methods of offering […]
6 Side Effects of CBD Oil?
Have you heard of medical marijuana? Lets’ make it simpler, have you heard of marijuana? Sounds familiar, isn’t it? For a fact, marijuana and medical marijuana are derived from the same plant. The only catch here is; medical marijuana or aptly the cannabis contains less than 0.3 percent THC, which is the psychoactive element found […]
Reasons Why Korean Skin Care has Become so Popular
South Korea has provided several contributions to the world with products like Missha. These include K-pop (Korean pop) music, exceptional cuisine, unique fashion trends, and beauty industry that has dominated the world by storm. In the case of the latter, the country has been known to start multiple trends that were not only popular in […]
[Treating Alcoholism] 4 Tips To Prevent Relapse
Alcoholism has severe negative repercussions to your mental and physical well-being that lasts for a lifetime. This type of substance abuse is characterized by dependence on liquor that leads to cravings for the drink or for the buzz that it brings. Rehabilitation from this disorder is a continuous process that should continue even until you’re […]
Using DBT Skills to Treat Eating Disorders
Originally created to help individuals struggling with self-harming behaviors or suicidal ideation, dialectical behavioral therapy (DBT) can be a vital element of any binge eating disorder therapy or bulimia nervosa therapy program. This therapeutic model uses evidence-based assumptions that self-destructive and impulsive behaviors take over a person’s life when they are unable to manage strong, […]
Three Reasons Most Intervention Shouldn’t Be DIY
While connecting with loved ones is important to family growth and positivity, some cases deserve professional care. Drug intervention takes many forms, but not all forms are created equal. Sometimes, drug and alcohol intervention fails. Still, thousands of family members per year approach their loved ones with the best intentions during a crisis. The trouble […]
[Detecting The Signs Of Depression] What Are The Signs To Watch Out For?
Most of us go through times when we feel depressed, lonely and sad and these often happen due to the regular ups and downs of life. These are normal reactions to loss, to the struggles of life or to our hurt self-esteem. However, there are times when these feelings get overwhelming; they can at times […]
When to Seek Residential Eating Disorder Treatment for Teens
Eating disorders are very complicated and serious mental health conditions that can affect people of any age. However, they typically develop in adolescence or early adulthood. Research shows 95 percent of people who experience eating disorders are between 12 and 25 years old. While most parents have heard about common eating disorders, such as anorexia […]
How My Husband Often Handle His Stress
When we think of stress, we often hear the phrase Stress – The Silent Killer, and indeed, many people think so. An accelerated lifestyle and an increasing number of demands on modern man result in stress, nervousness, and dissatisfaction. We always think that we could have been better and more so usually think that we […]
The Keto Flu: What Is It?
If you are currently on a keto diet or were thinking of taking the plunge, you have probably heard of or experienced the keto flu. Despite its name, the keto flu is not a disease but a set of symptoms that feel somewhat similar to influenza. It occurs because your body is shifting from a […]
How To Know If You Need Braces For Your Teeth?
No-one wants to have braces but for many, they become an unfortunate reality. Thankfully, technology has developed now to a point where they are more comfortable and discreet than ever and will soon leave you with a perfect set of teeth. There are some obvious problems that can be solved by braces but there are […]