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What You Shouldn’t Eat During Periods – Five Foods Troubling Your Periods!

What You Shouldn’t Eat During Periods – Five Foods Troubling Your Periods!

After menarche a woman’s body goes through frequent cycles and changes till menopause. At one point of time you might get excited about nothing and another moment you might be weeping over something very silly. The worst of all is when you fulfill all your salt and sweet cravings, and then relentlessly complain about eating […]

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Breast Cancer Prevention!

Breast Cancer Prevention!

Regular visits to the gynecologist, annual mammograms and breast self-examination are the three measures, effective, necessary to prevent breast cancer. Women between 20 and 35: Breast Self-Exam Annual Gynecological Exam Women between 35 and 50 years: Breast Self-Exam Annual Gynecological Exam Mammography every 2 years Women over 50: Breast Self-Exam Annual Gynecological Exam Mammogram every […]

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