It is no secret that sitting around the majority of the day will take a toll on your body. In fact, it is believed that long periods of sitting each day can greatly reduce your overall life expectancy. The thought is scary and should be enough to encourage you to take action to rectify this […]
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Category: Healthy Habits
Learn information and tips about healthy habits with articles like healthy eating habits.
If our son eats a lot, if you eat enough, if you like fruits and vegetables, if consumed in excess? Food is always a concern for parents. In addition to it that your diet is healthy and balanced, it is important that we help you to adopt healthy eating habits. When and How to Start? […]