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When the end of the year begins to peek, it is common to hear how people complain about their lack of energy and begin to fantasize that a holiday or some extra superfood can supplement that lack and help “recharge batteries”. And, while it is true that any stress-releasing action will add well-being, or that this reluctance […]
Back in 2016, Floridians voted in favor of legalizing marijuana for medical purposes. Recently, there is news about the approval of the use of medical marijuana Florida. Each year, more than 150,000 Americans are experiencing epilepsy, making it the fourth most common neurological disease in the United States. In 2015, research revealed that roughly 114,800 […]
If you are among those who love to exercise and perform highly strenuous body activities, chances are that you are a fan of protein supplements. From whey protein to soy and hemp, there are many types of natural protein powder available today. Among all these, hemp is a very popular variety of natural protein among […]
If you have ever heard the word “lectins,” it was probably in a conversation about your immune system health. Lectins are found in raw legumes and grains, as well as in dairy products and certain vegetables. Since your immune system and your gut are extensively related, lectins have negative consequences for intestinal health. The Body’s […]
Most of us love summer, but it must end to usher a new season; fall. A new season allows you to review your physical and emotional health and to work on improving where necessary. A simple way to enhance your health is to tap into the benefits and practice of acupuncture. Traditional Chinese Medicine takes […]
Recognizing an addiction problem is not always easy. Sometimes the signs are unnoticeable but become increasingly evident as the addiction worsens. Addiction can be defined as a chronic disease that negatively affects the brain’s motivation, reward, and memory functions. A person who struggles with addiction craves for a substance like drugs and/or alcohol and creates […]
During the monsoon, the risks of contracting potentially life-threatening diseases like malaria and dengue increase exponentially. Although both are mosquito-borne diseases, there are certain differences between the two ailments. Along with their differences, we are also going to discuss what to expect, how to diagnose and treat these illnesses so that you stay healthy and […]
Not everyone is comfortable in a doctor’s office waiting room. Some patients might be tense or on edge. They may be worried about their upcoming appointment. Many emotions might be rushing through a patient’s body. This is why it’s important to upgrade your waiting room décor. You want to put their minds at ease. Often, […]
October is Healthy Lung Month in the United States. This is a time for people of all ages and backgrounds to come together to brainstorm ideas to combat chronic illnesses like asthma, COPD, and lung cancer. Additionally, it’s a time to raise awareness for the harmful effects of smoking and air pollution, both of which […]
The cannabis plant derivative CBD has been known for years to treat various conditions thanks to its pain-relieving and neuroprotective effects. It has shown promise for relieving chronic pains including arthritic pains, pain due to multiple sclerosis, and nerve pain in general. It has also been used to treat depression, anxiety, and insomnia. But did […]
Cannabidiol, better known as CBD oil, is one of the chemicals found in the cannabis plant. Although THC is also found in cannabis, CBD is not psychoactive in any way, meaning that you won’t get high from smoking it. This has led to a better understanding as to what the oil actually does, including some […]
Aside from reducing muscle tension and improving circulation in the body, massage therapy offers a host of other important benefits. For instance, it helps to reduce stress hormones, stimulates the lymphatic system, increases joint mobility, and improves skin tone. But in order for you to enjoy these benefits fully, you have to choose the right […]