Terminal illness patients usually take a hit to their immune system, generally because the treatment and medications can deplete the white blood cells hence weakening the body’s ability to protect itself. Coupled with the well-studied immune boosters like enough sleep and stress-relieving methods, boost your immune system by including a nutrient-rich, natural balanced diet. For […]
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Category: Healthy Food
Learn about tips on healthy food with articles like Healthy Snacks for Your Weight, Gold green olive oil, Foods that help you sleep better, 10 healthy foods that beautify.
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Drinking Tea – A Lifestyle with Health Benefits
Tea consumption is on the rise. Consumers are enjoying having access to an expanding range of new teas, especially premium loose teas from China such as fresh green tea. The enjoyment of top-graded teas has had a long history in China and Asia, but only really started taking off in the west during the last […]
A Guide to Cook Restaurant-style Beef Steak in Your Home Kitchen
If you are craving tender, flavourful and perfect restaurant-style beef steak, you can make it in your home kitchen without shelling out money for a plate of meat every week. Cooking steaks is not complicated. It is easy to master if you know how to cook steak correctly. The first thing you need to do […]
7 Spices You Should Have in Your Pantry
Not only do spices add a punch of flavor to every meal, but they also contain numerous health benefits that our body craves. Whether your spice pantry is looking a little empty or you just moved to a new place, you need about seven key spices in order to make a solid range of flavorful […]
Why the World is Going Crazy for Matcha
Matcha tea is taking the world by storm for a variety of reasons. While some claim that it is a step away from the tea in common use, others are fascinated by its unique green color and distinct flavors. It is also no secret that Macha tea comes with a long list of benefits that […]
How A Healthy Breakfast Can Change Your Entire Day
Breakfast has always been considered the most important meal of the day, and for very good reason. The first meal of the day sets your body in motion for the rest of the day, so you want to be sure you get a good start. There are a few ways in which a healthy breakfast […]
Sodas You Can’t Believe aren’t Actually Soda
Americans are addicted to soda. We drink it for breakfast, lunch, and dinner. Fast food restaurants serve it in cups big enough to double as rowboats. All that soda adds up to some frightening figures. One popular classic soda has 66 grams of carbohydrates per 12 oz can. 22% of your US RDA of carbs […]
The Best Gluten Free Cookies
It is no secret that the best gluten-free cookies are those which have not just a delicious taste but also are made up of healthy ingredients. The increase in technology has increased people’s understanding of the human body and its respective needs to stay healthy. To make sure that their bodies work optimally and age […]
Pre-Made Salads You Should Try While Working from Home This Season
Modern-day technology has come to the rescue during these troubling times. The internet keeps your employment alive. It also brings your favourite foods to your doorsteps. Ready-made, ready-to-eat, or ready-to-heat foods have made our kitchens the stuff of legends. You can be accompanied by your favourite dish now while at the work table. Salad servers […]
Find a Substitute for Coffee to Help Curb Cravings
There is a multitude of reasons someone axes coffee off the daily chopping block. For one, it’s expensive. Have you calculated just how much you spend on a coffee a week? We don’t know you like that- so we won’t tell you. But we can guarantee you’ll be surprised by the number. Two, you get […]
5 New Takes on Classic Szechuan Meals
From Hong Kong to New York, from Singapore to Shanghai – the bold flavors of Szechuan cuisine have captivated diners over the years. With an inspired twist on a traditional Asian favorite The spicy, fragrant flavors of Szechuan cuisine has long been a favorite of folks who love bold flavors. In fact, “Szechuan” means “four […]
Proximity to Healthy Food as Your First New Year Resolution
Human beings today are experiencing discomforts on a global scale that are affected by our lifestyle and more as we pass them to our sons and daughters. The coming years are predicted to bring about accelerated deterioration of the environment. This is expected to cause a great scarcity in the supply of resources and the […]