Well, to put it in simple terms, your bloodline is to blame for your height struggles. However, there are other culprits in the form of physical activities, sleep patterns and diet. But the most significant is your genes, what your parents gifted you. It is the role of human growth hormone to enhance bone and […]
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Category: Self Improvement
Learn information about self improvement with articles like How to improve your self-esteem: Practical work, 5 easy steps to boost your confidence and Tips to become the ideal lover.
Senses as Sharp as Knives: 4 Ways the Hearing Aid Technology Will Improve Your Life
The five senses are important. However, not everyone is lucky to have all five. The fact that our world today even has devices that can assist with hearing difficulties is incredible. But how much do you know about how the hearing aid can improve one’s life? 1. Easier communication The overall use of a hearing […]
7 Ways to Make Giving Up Alcohol Easier
Giving up alcohol can be tough. Sometimes it seems like everyone around you is having a great time drinking while you aren’t. However, this may not necessarily be the case. There are a few tips and tricks to make giving up alcohol easier. You may discover that your perceptions were skewed after all. Here are […]
Appearance and Mood: How They Are Linked
Image Credit: Pexels There is a clear link between how you dress and your mood. When you dress up, it lifts your mood. If you dress down, your mood will go down. We are going to cover how your different appearances inspire your mood for the day. Let’s take a look. Hygiene & Appearance First, […]
10 Beauty and Grooming Hacks Every Man Should Know
Image Credit: Pexels Naturally, women always want to look their best and put the time required to achieve this while men simply don’t. For this reason, every man ought to learn some grooming and beauty hacks that will ensure you look your best without putting that concerted effort. Here are 10 of these beauty hacks […]
6 Ways You Can Grow Yourself as a Successful Motivational Speaker
Speaking in front of public breaks down the sweat on anyone’s face. Being successful as a motivational speaker isn’t as hard as it seems to be, but you have to take your first step. Remember, “The journey of thousand miles begins with the first step”, and that is what needs to be done. Inspiring others […]
Introduction to the program how to transform the habits!
We invite you to change those bad habits that have led you to gain weight and not feel fulfilled through our mentoring program, where each week you will receive tips and instructions and you will have clarity of what to change and how to do it. Get your stuff, do yourself and your goals ten […]
4 Tips to become the ideal lover!
Want to become a perfect partner to your partner? You have the feeling of not doing enough under the duvet? How to return the ideal man by taking the reins of your sex? It is not uncommon with the weight of years to lose sexual desire. And yet, this relationship is communication 50% and 50% […]
5 little-known qualities that make you irresistible!
Whether you want to get your ex back or seduce another person, this article can change your life! When asked how her lover multiply success, most of the time we think we must first get a perfect body (sport, hair, diet …), and then know by heart a series of seduction techniques indicating what to […]
How to make an accurate self-assessment?
People with low self-esteem are not evaluated clearly. Attach too much importance to their limitations and very little to his qualities. As compared this with that of others, always feel inferior and imperfect. To get to raise their self-esteem should break the distorted image and self-evaluate accurately. To do this we will explain a number […]
Dynamics (or techniques) of self-esteem
There are multiple dynamics aimed at improving the self-esteem that can be practiced with the help of a professional or by ourselves. Some of the best known are: The tree of achievements: It is a simple technique to implement used to evaluate graphically our qualities and achievements in life and to help you value yourself […]
Build your confidence by the method of small steps
You are depressed sometimes because you cannot achieve your goals? But there are ways to do better, to develop cutter confidence. Everything will not be perfect overnight, but if you go on the road, the first step, the most difficult, lead others.