Category: Self Improvement

It is quite hard to keep students’ attention if they are uninterested in what you want them to focus on. Moreover, the younger the students are, the more difficult this task becomes. Experts say that an average person should be able to concentrate on certain things for 2-5 minutes multiplied by their age. Therefore, a […]

Most people hate coming in front of the public and making a speech. We are as afraid of it as anything else. Yet, there are various occasions where we have to do it in front of a crowd, whether it’s at a wedding, in a business meeting, conference, or even a class project. Public speaking […]

Everybody has some doubts about themselves occasionally, but when those doubts start affecting your self-esteem, they can also harm your mood and everyday motivation. This is when it becomes a vicious circle – you are too unmotivated to do anything about your self-esteem, but not doing anything only makes it worse. Photo by Edu Lauton […]

Gaining Character and Intelligence with an Education Age has no restrictions when it comes to education. Keep in mind, it is never too late to go back to school. You’re never too young to get into school either. Everyone has the ability to learn something. Perhaps, a degree will lead you to a fascinating career. […]

Finding and keeping your Zen – the elusive quest of humanity searching for meaning in a world full of chaos. Finding your Zen means slowing down and breathing. It means being confident to stop in the middle of all the rush to find your sanity and experiencing the simple joys and miracles of life. Here […]

It’s said that 92% of people never achieve their dream in life. While that’s a startling statistic, to be certain, it isn’t as fatalistic as it may seem. Don’t let this figure fool you, living a happy life where you do what you love is entirely possible. Even if you have no idea what that […]

On March 16, 1972, the city of St. Louis was shaken by a series of explosions. That afternoon the huge building felt to the ground with a horrible noise. The following days of that month about 30 buildings were turned into the ruins. Those damaged buildings were once a part of a housing project Pruitt-Igoe, […]

Self-esteem is your most powerful asset. What are some ways in which you can strengthen, shore up, and even store self-esteem until later? 1. Why the Stillness of Your Mind is Your Most Powerful Asset People who meditate and who are able to achieve stillness in their minds on cue have only a fraction of […]

Photo by freestocks.org / CC-Zero Caption: A fashionable woman. Few things can be more disheartening than looking in your wardrobe and finding nothing to wear. Not only can it be frustrating, but a lack of choice can also dent your self-esteem. If you want to wear something that makes you ooze self-confidence, the time has […]

Well, to put it in simple terms, your bloodline is to blame for your height struggles. However, there are other culprits in the form of physical activities, sleep patterns and diet. But the most significant is your genes, what your parents gifted you. It is the role of human growth hormone to enhance bone and […]

The five senses are important. However, not everyone is lucky to have all five. The fact that our world today even has devices that can assist with hearing difficulties is incredible. But how much do you know about how the hearing aid can improve one’s life? 1. Easier communication The overall use of a hearing […]

Giving up alcohol can be tough. Sometimes it seems like everyone around you is having a great time drinking while you aren’t. However, this may not necessarily be the case. There are a few tips and tricks to make giving up alcohol easier. You may discover that your perceptions were skewed after all. Here are […]