Category: Self Improvement

Finding and keeping your Zen – the elusive quest of humanity searching for meaning in a world full of chaos. Finding your Zen means slowing down and breathing. It means being confident to stop in the middle of all the rush to find your sanity and experiencing the simple joys and miracles of life. Here […]

It’s said that 92% of people never achieve their dream in life. While that’s a startling statistic, to be certain, it isn’t as fatalistic as it may seem. Don’t let this figure fool you, living a happy life where you do what you love is entirely possible. Even if you have no idea what that […]

On March 16, 1972, the city of St. Louis was shaken by a series of explosions. That afternoon the huge building felt to the ground with a horrible noise. The following days of that month about 30 buildings were turned into the ruins. Those damaged buildings were once a part of a housing project Pruitt-Igoe, […]

Self-esteem is your most powerful asset. What are some ways in which you can strengthen, shore up, and even store self-esteem until later? 1. Why the Stillness of Your Mind is Your Most Powerful Asset People who meditate and who are able to achieve stillness in their minds on cue have only a fraction of […]

Photo by freestocks.org / CC-Zero Caption: A fashionable woman. Few things can be more disheartening than looking in your wardrobe and finding nothing to wear. Not only can it be frustrating, but a lack of choice can also dent your self-esteem. If you want to wear something that makes you ooze self-confidence, the time has […]

Well, to put it in simple terms, your bloodline is to blame for your height struggles. However, there are other culprits in the form of physical activities, sleep patterns and diet. But the most significant is your genes, what your parents gifted you. It is the role of human growth hormone to enhance bone and […]

The five senses are important. However, not everyone is lucky to have all five. The fact that our world today even has devices that can assist with hearing difficulties is incredible. But how much do you know about how the hearing aid can improve one’s life? 1. Easier communication The overall use of a hearing […]

Giving up alcohol can be tough. Sometimes it seems like everyone around you is having a great time drinking while you aren’t. However, this may not necessarily be the case. There are a few tips and tricks to make giving up alcohol easier. You may discover that your perceptions were skewed after all. Here are […]

Image Credit: Pexels There is a clear link between how you dress and your mood. When you dress up, it lifts your mood. If you dress down, your mood will go down. We are going to cover how your different appearances inspire your mood for the day. Let’s take a look. Hygiene & Appearance First, […]

Image Credit: Pexels Naturally, women always want to look their best and put the time required to achieve this while men simply don’t. For this reason, every man ought to learn some grooming and beauty hacks that will ensure you look your best without putting that concerted effort. Here are 10 of these beauty hacks […]

Speaking in front of public breaks down the sweat on anyone’s face. Being successful as a motivational speaker isn’t as hard as it seems to be, but you have to take your first step. Remember, “The journey of thousand miles begins with the first step”, and that is what needs to be done. Inspiring others […]