When was your last real vacation? A real vacation, far away from the stress of your daily life! When everything seems impossible, everything irritates you, and energy is failing you, it’s time to get out of town. You need something more than a stay-cation or a long weekend at the same Bed and Breakfast you’ve […]
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Category: Stress Management
Learn about how to manage stress with articles like tips to reduce your stress
Stress Management Techniques You Should Know About
It seems like the more technology is supposed to simplify our lives, the more stressed we become. Stress is a normal reaction to the increasing demands and conflicts we face in our everyday lives. In the United States, over 70% of people regularly report having physical and psychological symptoms of stress. Our bodies are wired […]
Phosphatidylserine and Its Benefits
Phosphatidylserine is a phospholipid membrane which helps in cell cycle signal and mostly with apoptosis. It is active and will be with the inner side facing cell membrane by enzymes. This is will be against the normal property of the phospholipids which flips the heads. When a cell will be approached by apoptosis they will […]