Aside from reducing muscle tension and improving circulation in the body, massage therapy offers a host of other important benefits. For instance, it helps to reduce stress hormones, stimulates the lymphatic system, increases joint mobility, and improves skin tone. But in order for you to enjoy these benefits fully, you have to choose the right masseuse and use the right therapy products, especially the massage oil.
While there are countless brands of massage oil available on the market, not all of them can deliver the desired effects. Therefore, whether you are a masseuse looking for the right oil for your business or you are a customer looking for the best oil for your massage therapy, you need to be knowledgeable about the different types of massage oil available and their benefits. Here are some of the best massage oils that you can use in your massage therapy.
1. Almond Oil
Most masseuses prefer almond oil for their massage therapy because it is absorbed by the skin quickly and it does not leave behind residue. Extracted from ripe almond kernels, almond oil is a great source of vitamin E, which helps to nourish the skin and leave the skin moisturized without feeling too oily. This oil also has a lot of anti-inflammatory properties that will help to prevent your skin from drying and flaking. However, remember not to use it on anyone who is allergic to nuts.
2. Sesame Body Oil
If you suffer from dry, itchy skin, then you need to consider using sesame body oil in your massage therapy. This oil is loaded with anti-inflammatory properties and leaves your skin well-hydrated and feeling smooth and soft. Furthermore, if you are looking for a lightweight oil that can be absorbed into the skin quickly, then sesame body oil is a perfect choice. It is also ideal for your skin after bathing. The sesame oil doesn’t leave your skin feeling too greasy.
3. Sunflower Oil
Whether you are the giver or receiver of the massage therapy, you need to have a bottle of massage oil handy all the time. If you are looking for the best massage oil for your therapy, then you should consider using organic sunflower oil. The good thing about sunflower oil is the fact that it does not leave your skin looking and feeling greasy. This oil is also light and very rich in important fatty acids and powerful antioxidants like vitamins A, D, E. It will leave your skin feeling smooth and nourished.
4. Pure Jojoba Oil
Jojoba oil is another amazing option for anyone looking for the best type of massage oil. This oil is very light, which makes it easy to absorb. So, if you are worried about your skin looking and feeling greasy, then relax because jojoba oil comes with a thin layer of texture, which slips across the skin easily and evenly. Due to its quick absorption, this oil leaves the skin properly nourished and helps to prevent dryness and itchiness of the skin. Furthermore, jojoba oil does not turn sour and has an extended shelf life.
5. Grapeseed Oil
If you need a massage oil that is less greasy and slides across your skin smoothly, then you should try the organic grapeseed oil. It is gentle, non-irritating, silky, and lightweight. And if you have sensitive skin, then grapeseed oil is the perfect choice for your massage therapy.
Additionally, this oil is extracted from grapeseed through the natural cold-press procedure. This process does not require any solvent during oil extraction. Grapeseed oil is loaded with a variety of antioxidants, such as vitamin E, omega fatty acids, and beta carotene to fight aging and promote moisture retention. This oil is also a great choice for people with acne-prone skin.
6. Arnica Massage Oil
One of the benefits of using arnica oil in your massage therapy is the fact that it helps to relieve muscle pain, stiffness, and soreness. So, if you are looking for the right remedy for your recurring muscle pain during and after an intensive workout, then this oil is a good choice for you. Since arnica oil does not stick, it leaves your skin feeling smooth and soft. It is good for athletes, weightlifters, and bodybuilders, who constantly put their muscles under great pressure.
7. Virgin Coconut Oil
One of the reasons why many masseuses prefer virgin coconut oil for their massage therapy business is because it is 100 percent organic and hypoallergenic. This oil rubs and is absorbed into the skin so easily, soothing away muscle tension, pain, and acne. The coconut oil is loaded with antioxidants that fight free radicals that cause early aging and skin breakouts.
8. Peppermint Oil
Peppermint is known to relieve anxiety and muscle pain. That’s why it can be used in massage therapy and other medicinal processes. This oil has also been found to remove harmful bacteria from the skin, cleanse and soothe sore skin, release muscle tension, and relieve muscle spasms. Peppermint is known to boost circulation, release the feeling of tiredness and soothes itchy skin.
9. Eucalyptus Oil
The eucalyptus oil is perfect for opening your skin pores and relieving muscle pain. It also helps to open blocked sinuses. Another great benefit of using eucalyptus oil is that it revitalizes the skin and soothes irritated skin. It will also protect your skin against infection. So, if you are looking for a massage oil that will give you a feeling of relaxation, then choose the eucalyptus oil for your therapy.
In conclusion, massage oil is an essential element of any kind of massage therapy as it helps to relieve pain, open up skin pores, rejuvenate and soothe inflamed skin. The best massage oil comes with essential vitamins and other medical properties that help to heal the skin and muscles. It also has to be easily absorbed into the skin so that you can enjoy its full benefits. Finally, the right massage oil should be 100 percent organic so that it does not cause any serious side effects.
About The Author:
Fredrick Ngugi is a trained journalist who finds joy in learning more about new products and sharing that knowledge with readers. He specializes in product reviews, news features, and tech-related blogs. Aside from writing, he is a political commentator and human rights, crusader.