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DIGESTIVE BREAK – Is It Necessary To Achieve Better Digestion?

Better Digestion

When the end of the year begins to peek, it is common to hear how people complain about their lack of energy and begin to fantasize that a holiday or some extra superfood can supplement that lack and help “recharge batteries”. And, while it is true that any stress-releasing action will add well-being, or that this reluctance […]

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Essential Points You Need to Know About Korean Skincare Routine

Korean Skincare Routine

The Korean wave hit the world by storm and continues to spread, impacting Hollywood entertainment, and the beauty industry. Their meticulous skincare routine, popularly known as the K-beauty regimen, even drew loyal following from A-list celebrities like Kate Hudson and Drew Barrymore. This skincare routine consists of at least eight steps and requires the use […]

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