Have you been dieting and exercising to achieve a flat stomach but with little or no success?
Anyone who has tried to get rid of excessive skin and fat around the abdomen knows how stubborn it can be.
If you have been considering plastic surgery to address your abdomen, you’ve come to the right place because this guide outlines essential insights you may want to know about tummy tuck surgery.
What’s Tummy Tuck Surgery and Why Should You Care?
Tummy tuck surgery, also known as abdominoplasty, is a procedure that removes excess skin and fat in the abdomen. It also tightens the abdominal wall muscles (abdominis rectus muscles).
While this is a common surgery, it’s important for anyone considering it to know the facts and make an informed decision.
That’s why you need to research and ask any burning questions during the initial consultation with your surgeon.
What Can Tummy Tuck Surgery Achieve?
So, what can tummy tuck accomplish? You need to evaluate your goals and have realistic expectations as you go for the procedure.
Here are a few goals abdominoplasty can achieve:
- Flatter abdominal contours
- Correction of diastasis recti (separation of the abdominal muscles)
- Reduced back pain and enhanced posture
- Improved ability to exercise
- Reduced future health risks
- Reduced weight (although this is not a weight-loss procedure)
- Improved comfort with your daily activities
- Treatment of umbilical hernias
- Improved bladder function
Note that tummy tuck is not a replacement for exercise or weight loss. While some people may achieve a flat tummy without any surgery, others may not.
It’s recommended to try dieting and exercising before turning to abdominoplasty.
Is Tummy Tuck Surgery Painful?
This is a surgical procedure, meaning you should expect some pain and discomfort. Every patient is different, and the level of pain may differ from one person to another.
However, with technological advancement, there are medical developments that have minimized the pain during this procedure.
For example, long-lasting anesthetics and pain pumps make the surgery less painful compared to the previous decades.
Tummy Tuck Recovery Tips
For many people, recovery after tummy tuck surgery is a major concern. If you want it to be successful, it’s essential to take the necessary steps for proper recovery. Your goal is to be as healthy as possible while recovering from tummy tuck surgery.
For example, you should preserve an area where you’ll be comfortable and relaxed but ensure your needs are met.
You should rest for at least two weeks and don’t push yourself into intense physical exercise before proper recovery. It’s also essential to drink a lot of water, which is critical for reducing swelling and flushing toxins from your body. Ensure your diet is healthy and includes many vegetables and fruits.
Health experts also recommend the following after the surgery:
- Drink ginger tea or take a phosphorus supplement to relieve nausea
- Take a staphysagria supplement to enhance incision recovery
- Use arnica to minimize pain, bruising, and swelling
- Eat papaya and pineapple to minimize inflammation and bloating
- Consume a probiotic supplement
- Take green tea to enhance antioxidant levels and immunity
- Take vitamin C and vitamin A supplements
If you’re looking for an alternative way to achieve a flat stomach, tummy tuck surgery can help. Ensure you consult with your surgeon to know whether you qualify for this procedure.
About The Author:
Ann Lewis enjoys the art of writing and has experience in various spheres of the craft. By blending information, with advice and impromptu jokes, she writes articles that not only have something to teach but are also light, easy to read.