Skin's Health During the Winter

The winter months can be harsh on your skin, especially if you live in an area that gets cold. Finding the best way to manage your skin’s overall health, especially during the colder, dryer months, is extremely important.

Studies show that skin is affected by climate change and season change, especially a sudden change in weather affects the skin most.

In winter, skin cells can shrink and can result in skin texture change.

How skin can react in winter

Cold air in winter directly affects the parts that are open to the air and certain conditions can appear on your skin like

  • Dullness and dryness of skin
  • Itchiness of skin
  • Change in texture of the skin
  • Eczema and rosacea
  • Psoriasis.

Here are a few tips you can use to improve (and maintain) your skin.

1. Keep Applying Sunscreen

Even though the sun may not be out all the time, its rays can still do damage.

In fact, cloudy days can leave you sunburned if you aren’t careful. Before heading out, even on those gray winter days, you should apply sunscreen to your face or use cosmetics products with SPF in them.

This will not only prevent sun damage to your face but also keep your skin moisturized.

2. Modify Your Skincare Regimen

As the seasons change, it is a good idea to switch up your skincare routine.

This is because your skin’s needs will change as the air changes, even if it is only slightly.

  • Avoid dryness producing products

In the winter months, you’ll likely need to integrate more moisturizers and you’ll want to stay away from anything harsh – like facial scrubs – or anything that will dry your face out.

Take this into consideration with how your skin reacts to the change in seasons and plan to modify your skincare routine.

  • Moisturize your skin at night

Night time is the ideal time to moisturize your skin as your skin can retain moisture at night; you need to put some drops of coconut or almond oil on your skin and gently spread them on your skin.

While you sleep, your skin will be nourished and replenished with the moisture it needs. For day time, you can use a lightweight moisturizer after washing face in the morning.

  • Vitamin E for Skin

Also when you’ researching for a moisturizer for skin, you need to choose one with Vitamin E in it. Vitamin E is an antioxidant and protects your skin from pollution by increasing immunity.

  • Care Hands and Feet Also

People are mostly concerned with the skin of the face and apply skincare products to enhance facial beauty but the skin of hands and feet is equally important.

You need to moisturize them also when going outside in an open environment where the air they come directly in contact with air.

PRO TIP: Avoid skin products with alcohol like Facial Masks, Peels, Powders, acerbic lotions to reduce the chances of making your skin dry.

Read also: 15 Professional Skincare Tips that the Experts Don’t Want You to Know

3. Limit Your Shower Time and Temp

It is also a good idea to limit the amount of time you are in the shower (and the water’s temperature) during the winter months. Of course, a nice, hot shower feels amazing, especially on cold days.

  • Hot water can dry skin

However, if you make a habit of standing underneath the hot water for half an hour every day, you are actually drying out your skin. The dryness will only get worse as the weather gets cooler.

This also can be said of the heat/air in your home. If you keep it too hot, you may be harming your skin.

  • Use moisturizer after bath

Lukewarm water best for a bath but in case you are more comfortable with a hot shower then you need to apply moisturizer on your skin to avoid dryness, otherwise, there is a chance that cracks start to appear on your skin due to dryness.

4. Consider Getting a Humidifier

In winter water evaporates from your skin due to dry air whether you are inside home or outside.

Buying a humidifier for your home can help increase the moisture in the air and, therefore, help keep your skin from getting too dry.

Investing in one can seriously help prevent overly dry skin in the winter. Not to mention, a humidifier can help you get over pesky wintertime colds and help improve the air quality in your home (or room) tremendously.

5. Get Professional Help

If all else fails, it is never a bad idea to consult with a dermatologist about your concerns. Because they’ve had training and years of experience, they will be able to suggest the best course of action for your skin type and the problems you personally experience.

If you are in the New York area, you may want to search for New York cosmetic dermatology. You can look through the available doctors and offices close to you.

Do your homework before visiting a dermatologist

Upon your first visit, the dermatologist can get a good assessment of your skin and what may work best for you.

Lastly, it is a good idea to keep in mind that everyone’s skin is different. Where some people may have oily skin, others may have dry skin. However, maintaining a consistent regimen is key to having good skin.

Every skincare routine needs to be put together with your skin’s tendencies in mind. If the tips mentioned above don’t work for you, find what does and stick with it! You’ll thank yourself later.

About The Author:

My name is Wahab. My interest is sharing different ideas and tips. I like to share ideas and as a result, I would be delighted to hear from you.

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