Candida is nothing but a fungus that aids with digestion and nutrient with a proper level in the human body. When you find the fungus level is increased, it is the first symptom of Candida. When you don’t take proper care, it starts releasing toxins inside your body which will be very dangerous.
Besides this, if the pH in your body is upset, Candida grows rapidly inside your body. This causes a systematic problem and you will start experiencing the following health issues.
- Bad breath
- Cravings for Sweet foods
- Digestive issues
- Unbalanced system
- Weak immune system
- White coating on the tongue
- Loss of sex drive
- Allergy issues
- Hormone Imbalance
- Chronic Sinus
If you ever experience any of the above health issues, then you should start thinking about the term Candida. Most people don’t aware of it and in a long time, they will experience severe health issues. (See also: 6 Gut Health Myths And Misconceptions Debunked)
Candida can be easily cured with natural remedies. With proper healthy candida diet, you can easily get rid of Candida and decrease its level in a couple of days. Fungal infection in your body is a sign of Candida. In this article, we will show you the steps to treat Candida naturally. We have also included useful information about these diseases just to aware you all.
What Causes Fungal Infection (Candida) in your body?
There are many causes of candida. You may never know about this disease as it grows naturally with the food that you consume daily. Once the level increases, you will start experiencing the above-listed health issues. Let’s see what causes this infection.
1. Overuse of Antibiotics
Antibiotics are very useful for human bodies to eliminate bacteria from their bodies. Basically, there are two types of bacteria in our body, one is good bacteria which helps in digestion system while the bad bacteria cause health issues.
When you overuse antibiotics, it will kill good and bad bacteria both. When good bacteria’s level decreases, Candida starts appearing as the entire digestion system will be out of control.
Diabetes is also the most common thing to cause Candida. Diabetic people have high sugar level in the mouth which produces more fungal than usual. People with diabetes are at greater risk of developing Candida.
3. Weak Immune System
If the immune system inside your body is not doing its work properly, you will start experiencing Candida’s symptoms inside your mouth and body. You need to focus on developing a good immune system which can balance the Candida level.
4. Overuse of Birth Control Pills
Birth Control Pills are indeed useful and important pills to control unwanted pregnancies. However, when you overuse it, it will start affecting your body’s immune system including the digestive system. Overusing of Birth Control Pills lead to a Candida Infection which would cause dangerous health issues.
Treatments to cure Candida Naturally
1. Candida Diet
Healthy Candida Diet is the most common treatments experts recommend to the patients. This treatment is cheap and you can get rid of Candida’s high level naturally. What you can do in this treatment is boosting your immune system by eliminating sugar, alcohol, and carbohydrates.
Your duty is to focus on your diet. Replace the foods with organic vegetables such as sweet potatoes, carrots, spinach etc. These foods boost your immune system naturally.
2. Candida Cleanse
This is one more treatment which is the most effective treatments to cure Candida. Candida Cleanse treatment eliminates fungal quickly. There are two different ways to cleanse Candida, one with liquid and one with raw vegetables.
You can use vegetable juice with onions, garlic, sea salt, and pure water. You can also drink a lot of water to eliminate unwanted and dangerous toxins from your body. On the other hand, you can also use raw vegetables known as salads. You need to eliminate sugars, grains, alcohol, and starches from the diet. Eat fresh and organic vegetables and salads.
3. Take supplements
There are many supplements available which you can use to get rid of the high amount of Candida. Here, we have enlisted the types of supplements which you can use.
- Vitamin C
Vitamin C is very useful for your immune system. When you start taking this supplement, your immune system will start functioning properly. If your immune system is disturbed, Vitamin C balances it and restore it well.
- Essential Oils
Different types of Oils such as Oregano Oil, Olive Oil eliminate bacteria and fungi from the body naturally. You should add any of these oils in your daily diet to get rid of fungal and other harmful bacteria from your body.
Coconut Oil is high with antimicrobial properties which eliminate bacteria which grow fungal. This fights effectively and restores the immune system naturally.
Focus on your daily diet and eliminate foods which are mentioned above, you will surely get positive results.
About The Author:
Stacey Smith is a freelance health writer. She is passionate to write on health, women’s health, diabetes, endocrinology and nutrition and provide in-depth features on the latest in health news for medical clinics and health magazines.