Hemorrhoids are painful and itchy bumps formed from pressure put on the veins in your rectum. They can be internal or external and can be difficult to treat. We have compiled three different treatments to make this process as painless as possible and to keep it discreet to keep this embarrassing condition under wraps. Keep reading for information about foods you should eat, the medication you can take and home treatments you can do to help relieve the pain from hemorrhoids.
#1 Medication
A quick-acting and reliable way to treat and diminish hemorrhoids is to take medication. There are many different treatments you can choose, including pills, creams, and suppositories. There are so many treatments because everyone is different and some treatments may not work for you. Before you buy a medication or cream, you should read reviews online, written by experts who give honest opinions. If you are looking into taking a pill, you can read this Hemclear review to see how Hemclear compares to other medications on the market. If you want an ointment, look for ingredients like zinc oxide or aloe to help soothe your symptoms.
#2 Diet and Nutrition
If you have constant diarrhea or constipation and are spending long amounts of time on the toilet, you are very likely to develop hemorrhoids. The best way to avoid developing hemorrhoids in the first place is to eat a diet rich in fiber. When you have a more solid stool, eating more watery foods is the best way to go. You can always adjust your diet as needed.
Foods that help with constipation
You want to pack in the fiber when you have constipation to create softer and more compact stools. Some of these foods include
- cereal (fortified with fiber)
- fruit (apples, pears)
- vegetables (especially broccoli)
- beans
- whole grains
- walnuts
Foods that help with loose stool
Foods that help solidify your stool will also help settle your stomach, which is probably the cause of your diarrhea. These foods are easy to digest and help make your stool more firm.These foods include:
- bananas
- rice
- applesauce
- toast
#3 Home Treatments
For quick pain relief, you can do a few things in the comfort of your own home. Keeping your rectal area clean and applying gentle products can do wonders to help your condition. Some of these home remedies are:
- Make a sitz bath: get relief by sitting in a warm (not hot!) bath
- Buy a gentle soap for sensitive skin when you bathe.
- Use baby wipes instead of tissues after a bowel movement.
Summing Up Hemorrhoid Treatments
We know that treating hemorrhoids can be frustrating. You want the fastest route possible to relieve your pain and get rid of those painful bumps. To achieve this, there are three things you can add to your daily life to prevent and treat hemorrhoids. One is to take a medication while ensuring you’re buying a high-quality medication that actually works. Keeping up good nutrition and balancing your diet is important, so increasing your intake of fiber can be one way to go. Finally, you can do a few treatments at home to help relieve your pain and keep your skin clean.
About The Author:
Sumeet Manhas is a T-Shaped digital marketer and freelancer on Up work where he talks about digital marketing case studies, tips, techniques, and more. Helping startups with digital marketing is what he loves.
