Who doesn’t like a bright white smile? Nowadays it’s tricky to afford numerous trips to the dentist for a cleaning, let alone getting your teeth whitened while you are there. It’s important to look after your chomps and if that means paying the top Aurora dentist to get your teeth whitened then so be it, at least they offer good services followed by good prices. I understand if you are on a tight budget- therefore with my cheap natural remedies; you can have pearly whites for under $5.00. Trust me, some of these remedies will have your teeth white as a light in under one week.
Use Coconut Oil:
Coconut oil is beneficial for a lot of things. Whether you swish it around in your mouth, take coconut pills or eat it by the spoonful. Oil pulling is an old Indian remedy. The oil itself removes bacteria in your mouth, which comes from the lauric acid. It’s best to use 1 tbsp. daily and swish it around in your mouth for 20 minutes. This will maximize your results for brighter, whiter teeth
Brush Your Teeth With Baking Soda:
Have you noticed that a lot of toothpaste actually has baking soda as one of their main ingredients? This is because all the whitening properties associated in baking soda. It’s an abrasive so it works in removing previous stains that were on your teeth. I would recommend brushing your teeth with baking soda only twice per week.
Activate Charcoal:
Yes, putting charcoal on your teeth is perfectly safe, and it will not stain your teeth black. Activated charcoal actually removes stains from your teeth and eliminates the toxins from your mouth. You can buy activated charcoal and make your own paste, or you can choose to purchase charcoal toothpaste from a store or on Amazon.
Banana Peel:
Fruit peels are very beneficial and easy to use. All you do is rub the raw peel against your teeth. You can also use an orange peel too! You will not see results after the first time but if you continue to do it- within 1 week you will start noticing more results.
Hydrogen Peroxide:
Hydrogen peroxide is great for bleaching out stains in your teeth. It also kills any bacteria that you have floating around in your mouth. You have to be careful how much peroxide you are using because it is very potent and highly concentrated. One way to use peroxide is as a mouthwash. Use it before you brush your teeth.
Apple Cider Vinegar:
Apple cider vinegar has been used for centuries as a natural cleaning product. It’s also a great disinfectant on many levels. You can use it as a mouthwash, you can consume it and there are pills you can take for other health benefits. If you are using it for teeth whitening purposes, then swishing it around as a mouthwash works the best. If your teeth do not become sensitive, you can use this method once a day.
Brush Your Teeth After Every Meal:
This is an easy one and definitely an affordable one for everyone. If you keep your teeth clean every day and brush them after every meal, you will not have to worry about your teeth becoming dull. You will have to factor in your beverage intake as well and monitor what it is you are drinking. For example: if you enjoy consuming coffee, you have to remember that coffee stains your teeth. Tea is another beverage that could stain your teeth too if you drink too much. Play it on the safe side and brush your teeth after you are done drinking these types of beverages. Sugary candy, of course, does damage to your teeth. The sugar layer will prevent cavities. That’s why it’s important to always carry your toothbrush with you at all times. The little things that you don’t worry about, in fact, are bigger things in the end and you can prevent them from happening by following my remedies.
Now pick your favorite natural whitening technique and give it a shot. The worst thing that could happen is your teeth become a little whiter, and you smile becomes a whole lot brighter!
About The Author:
Stacey Smith is the freelance health writer. She is passionate to write about women’s health, dental health, diabetes, endocrinology and nutrition and provide in-depth features on the latest in health news for medical clinics and health magazines.
