What makes osteopathy a brilliant treatment for body ache is the fact that it treats the body as a whole. Osteopathy is a non-invasive manual therapy which focuses on relieving the stress from the body for enhanced blood circulation. It draws power from the body’s healing mechanism and aims at the overall well-being of a person. The osteopathic physician can bring your life back on track by using different osteopathy treatments, but which one will suit you best is still a question. For gaining more knowledge regarding the same, here is a list of four types of osteopathic treatments which can improve your posture and deal with the problematic areas efficiently. Read on.
1. Cranial Osteopathy
The most popular and common form of osteopathy practice is Cranial Osteopathy. This is a relaxing and pain-free procedure where manual pressure is applied to the affected area to ease the pain. Arthritis, neck pain, backache, asthma, digestive issues, headaches, and tennis elbow are some of the cases where cranial osteopathy is applied. What makes Cranial Osteopathy the right treatment is that it is well-suited for all age groups.
2. Visceral Osteopathy
Visceral Osteopathy is a specific osteopathic treatment which aims to take care of delicate organs of the body. This procedure is used to maintain fluid circulation and enhance blood and oxygen circulation. The ones who have suffered a traumatic experience or undergone surgery or severe illness can benefit well from this treatment. Moreover, pregnant women can enjoy great benefits form Visceral osteopathy too.
3. Paediatric Osteopathy
Paediatric Osteopathy is a form of osteopathy which is designed to take care of the newborns and kids. Tooth pain and epilepsy to the ear infection and nerve pain, most of the issues can be effectively cured with paediatric osteopathy. In most cases, newborns go through a lot of pain and stress at the time of their birth which can lead to defective brain mechanism and overlapping of skull bones. Even such problems can be taken care of through paediatric Osteopathy.
4. Cranio-sacral Osteopathy
Cranio-sacral Osteopathy is not performed with the aim to cure any disease. The use of this procedure is to enhance the body’s healing abilities which are achieved by light manual touches. This variety is believed to be of great assistance in matters of spinal defects and for maintaining mental balance. There have been cases where the patients reported that this treatment even more relaxing than Cranio-sacral osteopathy but there is no evidence to prove the same.
What are some of the most techniques used in Osteopathy
- Muscle energy technique
For the ones going through joint pain or muscular tension, muscle energy technique can work wonders in their case. It’s a manual therapy which relies on muscle contractions to relax the patient and focus on tight muscles while improving joint motions. For this procedure, you can get in touch with the finest osteopath in London today.
Counterstrain is a gentle technique used to relieve the stress and pain in the muscles. It focuses on the stretched muscles and applies the right pressure to bring them back to their resting tone and length.
- Dry Needling
People suffering from chronic muscular conditions like tennis elbow or other issues like lower backache, sciatica and hip pain can be highly benefited from this treatment. A needle, like acupuncture needle, is used on the stretched muscle or trigger muscle which instantly releases stress from the area. If other osteopathic therapies aren’t working well for you, then Dry Needling is highly recommended.
Now that you are equipped with all the essential information regarding osteopathy, have an informed discussion with your osteopathic physician and choose only what is best for you.
About The Author:
Sarah Williams is a successful businesswoman who has a great interest in diverse subjects. She has learned a lot at the hands of every experience – good or bad. Her write-ups are a true manifestation of her rich experiences and her eventful life.