You’re eyeing men and women who dress up nicely and wonder how can they strut like they own the world. You often see people wearing business clothing and be in awe how can they act fast to events happening around them. A couple of times, you’ve envied those doctors or soldiers on how well they ooze command with the people around them, and you wonder what their secret is? Well, believe it or not, but it’s all about their clothes. Yes, your clothing can affect your individuality and your well-being greatly. To make things better, if you want to have a better body through pilates to fit in your clothing, here are tips to choosing socks for pilates.
How Can Your Clothes Affect You?
What you wear affects the way you feel. If you’re someone who has played dress up when you were younger, or if you like wearing costumes, then you know what this means. The moment you put on something that will make you brave, let’s say a superhero costume, a transformation will occur. A shy person who sits calmly watching others strut their stuff morphs into someone who’s brave and is ready for action.
Thus, it’s safe to say that if you wear something that would give the feeling of greatness, you’ll also feel great. You may think the effects are only subtle, but it significantly matters to others. Wearing the right clothing will also send a message to your body that you care for it. Just like how the saying goes, “If you look good, you’ll feel good.”
Effects of Right Clothing To You
1. The right clothing can make you a better thinker
A study shows that people who dressed in executive attire can become someone who thinks faster and create better ideas. Experts say that your dress can affect the way you see people, events, and objects around you.
2. The right clothing can help you exercise harder
If you wear red while exercising, it can motivate you to lift heavier weights and even pump your heart rate up. Thus, if you want to exercise better and harder, you can always upgrade your wardrobe with a little shade of red.
3. The right clothing can make you smarter
Wearing clothes that have been associated with smartness, such as uniforms of doctors, may not only make you more intelligent but will also make you think smarter too. The way that the clothes have been associated with intelligence makes you want to live up to the name.
4. The right clothing makes you focus better
It’s hard to work or finish a task when you’re bored. However, wearing the right clothing can help you focus on the task at hand. If you wear a uniform linked with the quickness of mind, you also feel that you need to focus more and act like someone who has a quick memory.
5. The right clothing can encourage you to work out
If you dress for the part, you’ll be motivated to do it. Wearing running shoes and shorts does not only make you comfortable while doing your chores but can also drive you to hit the gym. Wearing an athletic outfit will make you want to become more active in life.
6. The right clothing can cheer you up
You dress up according to how you like to feel, or how we’d like others to see us. Thus, if you put something on with a happy color such as yellow, you’ll be more likely to smile more.
7. The right clothing can make you lose weight
If you wear snug-fitted pants or tight belt, you may be encouraged to stop eating if you feel that you’re full. It will keep you conscious of your tummy, especially if you think your belt or pants are tightening as your meal goes on.
Why Do You Need To Wear Proper Socks?
While most pilates studios do not require you to wear socks while doing your pilates classes, it’s still advisable that you do so. If you wear pilates socks, you’ll decrease your chances of getting injured.
Socks can also help keep your facility clean and hygienic. It’s also essential in helping you prevent the possibility of getting any germs, viruses, or bacteria during your class.
How To Choose Pilates Socks?
- Choose a pair that you’re comfortable wearing
When choosing socks, it all comes down to your safety and comfort. Make sure that you’re going to buy a pair that will ensure that you have excellent traction while performing pilates.
- Choose a pair that’s form-fitting your feet
Wearing loose socks will only prevent you from performing the different positions. They’d also tend to fall off your feet, which may result in an accident.
- Choose a pair that’s non-slip grip
Socks with an adequate grip will allow you to maximize your use of your feet and toes. It will also let you move without the fear of slipping.
- Choose a pair that has odor control
You’ll be moving a lot, which means you’ll be perspiring a lot. This may mean that your feet will end up smelling. You don’t want your instructor, assistant, or classmates fainting from your smelly feet, right?
- Choose a pair that let your feet breath
At the end of your class, you’ll be hot and sweaty. This is why it’s essential that you choose a breathable pair so that your feet won’t feel hot and end up perspiring more than necessary.
Your mood, appearance, and health are all linked. Thus, choosing the right clothing is essential. Your clothes tell other people about who you are and how you feel about yourself. Once you’ve selected the perfect pilates socks for you, enroll in a pilates class to get a body to go with your outfit. Just remember to wear the ideal pair of pilates socks during your course!
About The Author:
Karen Hart is a writer contributing to Pilates Pal. Her passion for her craft gave her this desire to write topics that aren’t just clearly explained but are fit for her readers’ needs. She herself is a fitness enthusiast, Pilates socks fan and tries new workout routines to spice up her fitness journey.