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Heart problems can change your life, especially when not detected early. Some conditions such as coronary artery disease can lead to death. Many heart problems can be prevented by embracing a healthy lifestyle.
Did you know that people in the UAE die 20 years earlier compared to the rest of the world because of heart problems? The average age of getting cardiovascular diseases around the world is 65, while people as young as 45 years in the UAE have heart problems.
How Wearables are Linked to Your Health
Most people wait until they have a problem to react. When they start to feel pain or notice any rashes, they seek the help of a doctor. Wearable tech can help you to take action in the early stages of a problem instead of waiting until it is too late. (See also: Are GPS Smartwatches Good For Running?)
Wearables are important, especially for people who are prone to health problems; they help to detect problems before they escalate. Patients can also monitor their health using wearable tech. This makes the patients take better care of themselves.
How Wearables Can Detect Heart Problems
Many folks around the world use smart wearable tech which helps to monitor heart rate. This keeps the patients on their toes instead of waiting for an annual checkup to know their status.
Heart Rate
Heart rate can determine your health; all you have to do is watch out for the signs. Smart wearables have made it easy to monitor your heart rate without going to the clinic every time. Some smartwatches can tell you when your heart rate has increased.
After choosing a doctor near me Dubai, you will realize that the specialist uses different tools to measure your heart rate. Most doctors use an EKG machine; this device records electrical signals generated by the contraction of heart muscles. This machine uses electrodes placed on the limbs and chest.
Most athletes and fitness enthusiasts utilize more portable devices to monitor their heart rates. They use a heart monitoring heart strap, which works as an EKG machine. However, this device utilizes a single sensor to measure electrical activity. You should wear the sensor close to the heart. You wear chest straps when exercising, and the information helps you to improve your training.
Wearables to Medical Devices
When should you look for a surgeon near me? You don’t have to wait until your condition has deteriorated to see a specialist. The improvement of fitness wearables can help you to detect heart problems early.
Smart wearables can use your heart rate data and put it in machine learning algorithms, which translates the information for you to understand. These devices utilize both hardware and software.
Many devices have an additional sensor to work with the existing one. For instance, the Apple watches which utilizes EKG technology. The watch utilizes electrodes in its digital crown and back crystals to measure the electrical activities of your heart.
When you place your finger on the crown, the watch sends you a notification to show whether your heart rate is normal or irregular. This information is reserved in the Apple Health App, and you can easily share it with your doctor. Although this device does not give you a comprehensive report compared to the one in the hospital, it is better than having an ordinary pulse reader. A certified doctor can make a diagnosis from a single reading.
Other companies such as Garmin and Fitbit have also included pulse oximetry in their devices. These measure the amount of oxygen present in your blood. When used together with heart rate data, physicians can use this information to detect any changes.
Receiving Heart Rate Alerts
Apart from having effective devices, manufacturers are more concerned with how heart rate information is used. Users can receive information from their smart wearables; for instance, if your smartwatch detects a spike in your heart rate when you are resting, it will send you a notification.
Sometimes, you might be fit and feeling healthy, but your wearable can save you by sending a timely alert. The device helps you to monitor your heart rate and to seek medical attention before it is too late. A smart wearable can detect conditions such as hyperthyroidism, which is caused by the excessive production of thyroxine hormone. If left untreated, this condition can cause life-threatening problems.
Most people don’t check their heart conditions until they have a problem. Wearables are not only readily available, but they can give you information at any time of the day. Although these smart devices are effective, you ought to monitor your heart rate for several hours. This is because a high or low heart rate can also be triggered by other things apart from a heart problem. However, with these inventions, you can detect heart problems that easily elude your physician and get early treatment.
About The Author:
Dr. Xuqin Li graduated from the famous Hubei University in Hubei Province, China, and has been practicing TCM for more than 30 years in China, Kazakhstan, Oman, and the UAE. Dr. Li offers tailored therapies to treat various health issues, including muscle strains, spine and disc problems, different types of paralysis, asthma, migraine, as well as irregular menstruation cycles and menstrual cramps.
