Category: Healthy Lifestyle

Before I lived in Minneapolis, I was a takeout kind of person. Not that half-ass vegetarian, “I’m going to go easy tonight, order salad on the side,” kind of takeout either. We’re talking the full Monty, extra carbs on my carbonara, sauce-stuffed, beef-loaded, Italian and Chinese every other night kind of takeout eater. But when […]

Well, it certainly isn’t an easy task to maintain a healthy diet while traveling and sometimes you just fall prey to your vices. Just because you are on a vacation, doesn’t mean that your food habits need to go on a vacation too and poor dietary choices can take a serious toll on your health. […]

Hiking has become one of the great traditions and an adventure for people and not only for an individual person but rather for the whole family where they can enjoy and spend time together in a great environment. As professional hiking goes, it stretches to a further degree of danger with the adrenaline rush that […]

Holding onto a job is a strenuous task in itself without getting family tangled up in the mix. However, we will eventually find ourselves in situations where those two worlds decide to collide: in the morning. Naturally, morning routines tend to be hectic, with everything getting set up and our brains trying to take as […]

  American Massage Therapy College has released a report that the US generates more than $12 billion annually just in a massage therapy industry and approximately 39.1 million adults are taking the massage at least once in a year to have a good health. There are many benefits why people prefer these massage therapy, and […]

I don’t know about you, but the leaves changing color on the trees always catches me off guard. Autumn creeps up on you, and the Halloween and Christmas paraphernalia in the shops always surprise me. Didn’t we just have Christmas? The days, weeks, and months fly by at an ever-increasing rate of knots, and suddenly […]

Photo credit: Imgur.com A lot of people enjoy the rich colors, cold waters, varieties of creatures, and simply amazing wonders of the ocean. Whether you are looking for an adventure of a lifetime, or a simple out to your daily routines, scuba diving is a must-try! Scuba diving has been useful in deep water searches, […]

Most of us don’t even bother thinking about our health until we’re already sick, but waiting until there is a problem can be quite costly. The following is a list of tips that can help you improve your health and well-being while saving you time and money! Locate Local Services Before You Need Help If […]

The History of Tattoo Removal Tattoos were considered permanent historically. Now there are various laser options available for full or partial tattoo removal. When tattoo removal first came to be, it was common to use: dermabrasion TCA (Trichloroacetic Acid removes the top layers of the skin, reaching the layer where the tattoo ink resides sal-abrasion […]

Kayaking is a fantastic sporting and recreational activity. It offers a holistic outdoor experience that is rewarding on so many levels. The feeling of moving freely on waters is quite relaxing. The social aspect of kayaking with friends or teammates, plus the competition aspect gives a boost to the experience. On top of all these, […]

As a romantic season or occasion dawns, you may be contemplating the options to create an excellent travel gift that your partner will appreciate. Planning a romantic sunset cruise in Tulum paves the way for the perfect holiday that allows you to do as little or much as you want to while away. Whether you […]

Do you have an instant urge to smoke? Without giving a second thought, just take out your e-cigarette and start vaping irrespective of any location and the surroundings. If you are a regular smoker, there would have been a lot of instances where the urge of smoking might have made you impatient. Well, an easy […]