Testosterone is male sex hormone, and also it is an anabolic steroid. This hormone plays a very important role in the development of productive tissues in men. Also, this hormone promotes the secondary sexual character in men. But as age increases the testosterone levels in the body of men starts decreasing gradually. Hence, it is important that you maintain the level of testosterone in your body. If you want to increase testosterone in your body, then you can take the supplements available in the markets online. These supplements can be taken under doctor’s advice.
Increase testosterone level because then you get various benefits as discussed below-
- Fight depression– low testosterone levels in the body can cause depression. Also, the researchers have claimed men suffer from depression usually have a deficiency of testosterone levels. But the scientist is still not able to determine that whether it is the low level of testosterone that leads to depression or it is depression that lowers the levels in the body. Thus, if you think you are suffering from depression for a long time then increase testosterone level by taking supplements. You will be able to fight depression with increased testosterone level.
- Decrease body fat- testosterone helps to regulate glucose, insulin as well as fat metabolism. When Testosterone levels decrease in the body, it causes the decrease in glucose, insulin and fat metabolism. This results in accumulation of adipose tissue in the body. If you are also having low testosterone level than the normal level, you will see that you will become fatter. This is because adipose tissues decrease testosterone levels and convert it into estrogen. But taking supplements to increase testosterone can help you decrease body fat. You can fight obesity with the use of supplements made from natural ingredients. These supplements help you provide essential nutrients as well as increase testosterone levels.
- Increase muscle mass- some people spent a lot of time at the gym but are not able to build muscle. The reason behind this is because they have low testosterone levels in their body. By increasing the testosterone levels, you can easily build the muscle strength. The testosterone helps to increase muscle strength by synthesizing muscle protein. Many people who use testosterone supplements had claimed that they could drop body weight and had seen a great increase in their muscle mass as well as strength.
- Strengthen your heart- if you are having low testosterone levels in the body, then you are more prone to heart risk. Many researchers and scientist have found that a person with higher testosterone also faces heart risks, but when you have low testosterone than normal, you are at risk of heart diseases. Thus, doctors’ advice that optimal level of testosterone is necessary to maintain to prevent heart diseases. If you increase testosterone to normal levels, then your heart will stay healthy, and your cardiovascular system will develop strength.
- Improve erection and increase libido- the two signs of low testosterone level is erectile dysfunction and low libido. If you have decreased interest in sex drive, then this is indicative of low testosterone. Thus, if you increase testosterone level, then it will help you improve your sex drive. When you start taking supplements, you will see that you won’t feel moody and you will feel more confident. Thus, you have increased sexual desires.
- Alzheimer disease- if you have low testosterone then you‘re more prone to Alzheimer’s disease. The research was made by researchers of University of Southern California. In this research, it was reported that when a mouse with Alzheimer’s was treated with increased testosterone, the progress of the disease slowed down. Thus, the scientist concluded that if you have low testosterone level then maintaining it to optimal level can help you prevent Alzheimer’s disease.
- Improve cognitive ability– the researchers have shown a link between levels as well as overall cognitive ability, especially in old age people. Research also revealed that testosterone plays an important part in preventing decay of brain tissues in old men. Thus, men with low testosterone may face memory loss, fogginess, and trouble in concentrating when they grow old due to decaying of the brain tissues. Thus, maintaining or increasing testosterone to optimal levels can help you improve cognitive ability.
- Increase competitiveness– testosterone provides a link between man’s desire for status and power. Sports people take testosterone supplements to increase testosterone levels as it produces effects on muscle and hemoglobin as well as it increases your feelings of indomitability and endurance. Thus, in simple word, it increases ‘gameness.’ Drop in testosterone level can make your desire to play the game further very low. Thus, it is the necessary element for increasing competitiveness.
- Increase tolerance against risk-men with higher testosterone levels show more willingness to take a risk as compared to the men with low testosterone levels. Thus, you must increase testosterone levels in your body so that you feel more confident to fight any kind of risk. Thus your tolerance for taking risk is increased.
These are the benefits of increased testosterone levels in the body. If you too are facing a problem of low levels, then you must consult your doctors. Take doctors advice to increase testosterone levels which in turn will bring you benefits. Make sure the supplements you take for increasing testosterone must be made with natural ingredients. This is because supplements with natural ingredients cause no or fewer side effects as compared to other products.
Also when you buy any supplements from the online website read the reviews to know whether the product is good for you or not. You must also ask doctors to find whether the particular product can be allergic to you or is it safe. Take the proper dose of supplements to decrease any side effects. Use the supplements to increase testosterone levels only when recommended by your doctor. Never take any product without consulting to the doctor. Also before buying any supplements check the company name and brand name. Take only those supplements which are popular and recommended by doctors.
About The Author:
Nirdesh Singh has 10 years of experience in IT sector. Fashion and business are his passion and that’s why he started a fashion e-commerce website fashionbuzzer.com in 2015, where is a co-founder. he and his team manage a blog of fashionbuzzer with great content related to health, latest fashion and culture.