When it comes to caring for your baby, it’s essential to ensure that they are sleeping safe and sound. With the many scares of injuries and fatalities at an early age, you will want to create that ideal sleeping environment that won’t only be secure, but comfortable to have your baby rest for the whole night. But how will you be able to do that?
It isn’t just about investing in the stylish baby cots or spending a ton of money on medical professionals. Through following the right tips and advice, your baby will be able to rest well! So here are my effective tips on how your baby can have safe sleep.
Wondering how to have your baby sleep without any worries about them waking up or getting injured? Here are the following tips you can try out:
#1. Learn Your Baby’s Sleeping Patterns
It’s best to learn about how long your baby sleeps and his sleeping patterns. That way, you’ll know when to put him to sleep safely and create the effective sleeping schedule that works for both of you.
Newborns can sleep for up to 16 hours a day, usually in three to four hour periods as they need to eat. Over time, they will have a sleep pattern, sleeping for longer stretches.
#2. Putting Your Baby to Sleep Safely
Put your baby to sleep safely by having him sleep on his back. You can also give him a pacifier, which protects them against SIDS. Do not use typical blankets or pillows which can smother your baby. Rather, use a blanket sleeper and keep the room at a comfortable temperature, which is about 16 to 20 degrees C. This is important to protect your little one against SIDS. The room should be cool and away from any warm things like radiators, heaters, electric blankets, or hot bottles.
#3. Creating a Bedtime Routine
It’s recommended to have a bedtime routine, which will have your baby relax and know that it’s time for bed. You can do so by winding down the playtime fun, then switching off anything stimulating such as the phone or television. You can also give your baby a gentle massage and start playing soft music. This will lull them down for bedtime. Stick to the routine every night and plan an effective sleeping schedule.
#4. Baby Moving In His Cot?
If your baby is beginning to move around, then it’s time to start taking preventive measures so he won’t fall down.
Remove any hanging toys that he can reach if he stands up
Invest in blinds that are child-safe, spotting any dangers that your baby might reach or accidentally consume
If there are any cords in your baby’s room, tie them up and hide all ribbons or ropes
#5. Keeping the Room Safe
To ensure that the whole room is safe for your baby, make sure that you follow these tips:
- When your baby is on the changing table, bed or sofa do not leave him there to prevent any accidents
- Medicines, lotion bottles, and wipes should be out of reach. Preferable, place it in the bathroom with all lids closed and secure
- Bookshelves, dressers, and wardrobes must be secured to the wall tightly to prevent it from falling
- Low furniture should be away from windows with security locks. This will prevent your little one from trying to open and reach out to the open windows
#6. Co-Sleeping With Your Baby?
While the safest place for your baby to sleep in is in his cot, there are some parents who bring their baby in their beds at night or during naps.
To make it safe for your baby while you both sleep, make sure that:
- You never leave the baby alone in bed
- The bed’s mattress should be firm and fits the bed frame to avoid your moving baby from wriggling around
- Beddings and pillows should be placed away from your baby’s head to avoid getting too hot or smothered
- Lie on the side and facing your baby as your body is curled around him. This prevents you from rolling and disturbing your baby’s sleep
Wrapping It Up
You don’t need to worry and go sleepless thinking about your sleeping baby. Nor will you have to endure countless nights of cries! Through following any of these tips on how your baby can have safe sleep, your little one can go through the night without any worries.
I hope that this article on how your baby can have safe sleep gave you an idea of who to create the restful environment for them. So don’t wait any longer and follow these methods today!
If you have any questions or want to share your tips and experiences on how to have your baby sleep safe and soundly, then comment below. I would love to hear what you have to think.
About The Author:
Mark Wood is blog writer and currently writing on the mattress. He has very passionate about his health and fitness. He wants to share with you some healthy lifestyle experience about mattress which is an important part of life.