With people’s lives becoming increasingly hectic, there is a growing need to fit things in when you have the time instead of setting time aside for something. You might not think it possible, but there are now health procedures that you can have done in a short period of time. This has led to some […]
Increase in Children Seeing Doctors Due to Air Pollution
A study conducted in south London over a period of over five years discovered an increase in the number of children with asthma, aggravated asthma, and other respiratory diseases. There was also an increase in prescriptions for inhalers for all age groups. Conducted by King’s College researchers, the group analysed approximately 750,000 consultations with GPs […]
How To Remove Eyelash Extensions | Tips for Lash Artists
Along with crafting lash sets, it’s essential for lash artists to know how to take off eyelash extensions. As our clients entrust us with their time, money, and appearance, it’s our duty as professional lash techs to remove eyelash extensions with the utmost care and skill. This article will break down the best way to […]
Building Confidence – How to Do It?
Have you ever looked at confident people and wondered how they do it? It is always impressive seeing someone with high self-esteem, especially if you are someone who struggles with a lack of confidence. There are numerous ways to achieve it, and you can check our website to learn more about them. Here, we will […]
Benefits of Using a Sauna Post Workout
After consuming the ideal pre-workout meal, taking your supplements, and crushing your workout, the final step to getting the most out of your gym session is your post-workout routine. However, this step is often overlooked or cut short. Some decide to skip cooling down for the sake of time or forgo stretching because it feels […]
How Can You Get Started With Digital Health?
Digital health is a term that is used to describe the intersection of technology and health. It encompasses a wide range of things, including mobile health apps, wearables, telehealth, and big data. Digital health has the potential to improve the quality of healthcare for everyone. It can help to make healthcare more cost-effective, efficient, and […]
How Has the Dieselgate Scandal Affected Air Quality?
The Dieselgate scandal broke in September 2015 but years later, carmakers are still busy paying off fines and compensations, facing class-action lawsuits, and recalling vehicles. Affected car owners have also been busy working with their solicitors, preparing what they need to file a diesel emissions claim against their manufacturer. The biggest impact of the scandal, […]
Get Swole: 8 Benefits of Building Muscle
Are you on a quest to get fit? Fitness should be a commitment you make to yourself and not a goal you strive for. Many people see exercise as a chore and a punishment because it can be an uncomfortable change in lifestyle. There are plenty of ways you can exercise that you don’t realize […]
5 Surprising Benefits of Playing Video Games
Playing video games has been on the hot seat for the last few years. Gaming has been linked to negative behaviors such as sedentarism, isolation, and depression. Parents worry about their kids and teens, and some even worry about other adults. Unfortunately, the media has only focused on selling violence and addiction as consequences of […]
How to Naturally Cleanse and Detox Your Body
Did you know that your body is constantly cleansing and detoxifying itself? It’s true! The body is an amazing self-healing machine, and it is equipped with a highly efficient detoxification system that works around the clock to remove harmful substances from our blood, organs, and cells. However, this system can become overloaded, particularly when we […]
Importance of Hydration for Fitness
The amount of water your body needs depends on a few things: your health, exercise intensity, and your exercise intensity. Like our planet consists of 71% water, our bodies are also around 60% water, which explains why we should hydrate often. Ref. Hydration is likely to get the most out of our bodies when working […]
The Essence of Family Support in Coping with Old Age
The world is changing every day, and sometimes it is hard to keep up. As we get older, our bodies change, and we can no longer do the things we used to do. And it is natural to feel scared and alone during this time. However, we are not alone, as our families can be […]