With each phase of life comes both newfound wisdom and a new set of challenges. For more than 50 million people worldwide, one of those challenges is dementia, a not all too uncommon cause of memory loss. Despite the condition’s relative frequency, dementia is often confused with a different, albeit similar, diagnosis that’s also associated […]
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Category: Mental Health
Learn about mental health with articles like cause of depression, what is somatization, sensitivity and compassion, how to treat insomnia.
Can Cannabis Cause Mental Illness?
It’s widely acknowledged that regular cannabis use has been linked to psychological dependence, much like one may develop similar dependencies to other substances or habits. However, there is no widespread consensus about whether cannabis use can actually cause mental illnesses. On the other hand, there have been a series of different studies that claim to […]
Teaching Students Who Are Struggling With Anxiety And Depression
Even though depression and anxiety are two completely different disorders, it is not uncommon that a person with depression experiences symptoms similar to an anxiety disorder, such as lack of focus, irritability, and nervousness. Not only does anxiety and depression have a huge impact on the well-being of the individual, but it also influences the […]
How to Use These 9 Essential Oils for Mental Clarity?
Have you ever heard of ’brain fog’? A lack of mental clarity is also commonly referred to as ’brain fog’ and can be as a result of numerous things. Although it is not a permanent problem, it may at times appear as a symptom of other pre-existing medical conditions. [Image source: https://unsplash.com/photos/GmoHIZ61eMo] Possible causes of […]
[Detecting The Signs Of Depression] What Are The Signs To Watch Out For?
Most of us go through times when we feel depressed, lonely, and sad and these often happen due to the regular ups and downs of life. These are normal reactions to loss, to the struggles of life, or to our hurt self-esteem. However, there are times when these feelings get overwhelming; they can at times […]
8 Stages of Alzheimer’s Disease
Alzheimer’s disease can be regarded as a degenerative disease that gradually weakens the memory and other cognitive functions managed in the brain. The disease normally attains several stages before it becomes a full-blown disorder, these stages are; 1. The No-impairment stage According to Alz.org, roughly 200,000 new cases of Alzheimer’s disease, are recorded on a […]
Vaping Could Offer Mental Health Sufferers a Solution
Electronic cigarettes have risen in popularity since their introduction in the mid-2000s because they are perceived to be a healthier option than traditional cigarettes. The latter has been losing popularity since they are more harmful due to the chemicals that they contain in addition to nicotine. Also, people have developed a negative perception towards them […]
[CBD Oil for Anxiety] Does It Really Work?
Due to its ability to treat a number of illnesses and conditions, the demand for cannabidiol oil has skyrocketed. Even though research on the effects of CBD oil is in the early stages, the initial results show that it can be used to relieve anxiety symptoms. This article explores what CBD is and how exactly […]
[Dementia in Aged Care] 10 Vital Questions to Find The Right Aged Care Provider
Caring for a loved one in their old age is a demanding job, both physically and emotionally. Seeing them in such a state where they have trouble doing the things they love is difficult to deal with. This is especially so if that loved one is suffering from dementia. As dementia is a progressive condition, […]
Caring for a Loved One With Alzheimer’s or Other Dementia
If your parent or family member has Alzheimer’s disease or any other type of dementia, you need to be prepared as you are going to play an important role in caring for your loved one. When you are armed with knowledge about the disease and working with a professional caregiver in San Antonio, there is […]
Paralysed with Fear and Anxiety? 4 Quick & Effective Ways to Manage Panic Attacks
Panic attacks can strike out of the blue regardless of whether the person has a history of anxiety or not. And they can be a scary experience… the symptoms are often similar to those of a heart attack: Palpitations tightness in the chest sweating In addition, you may find yourself unable to breathe and feel […]
Life Changes You Should Make to Reduce Depression
Depression is a common and serious health disorder that needs medical attention. It’s a debilitating illness that affects the way you think, feel, and act. Coping with depression is not easy as everyone around you will be affected by your condition as well. Having said that, caring for yourself is one of the essential ways […]