It is no secret that the best gluten-free cookies are those which have not just a delicious taste but also are made up of healthy ingredients.
The increase in technology has increased people’s understanding of the human body and its respective needs to stay healthy.
To make sure that their bodies work optimally and age well, many people have switched towards gluten-free options.
Read on to find out how the gluten-free revolution has impacted cookies and how this may be a great thing to happen!
What it means to be ‘Gluten Free’
With the influx of technology, there is an increased health awareness that cautions people about what they should eat and what isn’t good for them to consume.
Terms like ‘sugar-free‘, ‘preservatives free’ float about, but one of the most exciting developments in food are things that are ‘gluten-free.’
Gluten-free foods are those which eliminate the use of grain such as rye, barley, and wheat. Traditionally, cookies and other such baked items are made from various kinds of flour that are high in gluten, such as flour that is made from wheat grains.
Thus it is obvious to understand that in order to be gluten-free you need to eliminate sources of gluten from your diet. The best way to do so is to avoid most processed or baked food.
However, if you are looking for gluten-free food ingredients lists that include nuts, seeds, dried fruit, and spices then you can visit squarerootlife.com.
Dietary Alternatives: Gluten-Free Cookies
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If you have a sweet tooth that is particularly obsessed with cookies, the idea of going gluten-free must be a scary one.
However, if done right, going gluten-free might be a great decision for you to make. You don’t need to miss out on excellent tasting cookies just to eat healthily.
Many people think that gluten-free cookies don’t have good taste, but this does not have to be true. All you need to do is to find a good chocolate chip cookie recipe so that you can enjoy the best gluten-free cookies anytime you wish!
Gluten-based ingredients add a depth of flavor to cookies which makes them all the more delectable.
Renowned chefs have experimented with enough recipes to realize that gluten-based flour in cookies can be replaced by the ingredients mentioned below to give great results.
- Brown Butter: bakery chefs swear that brown butter is responsible for adding an unmatched flavor dimension to cookies. Cookies that contain this ingredient tend to have a caramelized, toasted, and nutty hint which makes them all the more delicious.
- Milk: As gluten-based cookies have a greater chance of being dry, adding some milk to the cookie batter ensures that they are moist and chewy to eat.
- Almond-based flour: this prevents the cookies from having a grainy texture and gives them a delightful golden color.
Gluten-Free Cookie Types
Some cookies are those which are already gluten-free as they do not need to have their recipes altered in order to be made so.
Here are a few examples of some excellent gluten-free cookies that you may enjoy:
- Short-bread pistachio cookies
- Chocolate/Almond Macaroons
- Iranian rice-based cookies
- Omani coconut-based cookies
These cookies are not just easy to make at home but also can be found in many bakeries or sweet shops nearest to you.
As you have seen, the best gluten-free cookies are those that taste wonderful and are made using the healthiest ingredients.
Many different kinds of cookies are notably free from gluten, which provides healthier alternatives for those who have an insatiable sweet tooth.
I hope this article helps you find the best gluten-free cookies around and encourages you to healthier and happier living.
About The Author:
Mike is a health editor with a degree in Journalism and Social Communications, currently writing for several USA & UK publications. He is specialized in articles around health tips, workout plans, and other nutrition-related topics. His main aim is to help health charities to raise awareness on campaigns about misunderstood or commonly misdiagnosed conditions.