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The Benefits of Hemp Oil
You have most likely been hearing about the health benefits of hemp oil. You may be wondering how much hemp oil you need to use to experience all of these benefits. The cannabis plant contains more than sixty active compounds including CBD. This means hemp oil may be effective for treating numerous conditions. Visit XO Hemp Official for a better understanding. Hemp oil may help you with:
- Depression
- Anxiety
- Sleep issues
- Epileptic seizures
- Inflammation
- Pain
- Heart health
No matter what you are treating, you need to use an adequate dosage to see the results. There is no official dosage because hemp oil is not regulated by the FDA. This means figuring out how much to use can be difficult.
Determining the Correct Dosage of Hemp Oil
According to the latest research, using hemp oil is safe. The research determined there is no dose of hemp oil that is right for everyone. Different dosages are required for different people depending on specific criteria and the health issue they are treating. The studies determined the correct dosage is between twenty and 1,500 milligrams each day.
Unfortunately, not enough research was conducted regarding hemp oil during the past for there to be a set dosage for conditions such as depression, pain or insomnia. There are a lot of different factors you need to consider to determine your optimal dosage. This includes:
- Your body weight
- Your specific body chemistry
- The condition you are treating
- The concentration contained in the product you are using
This means you must consider all of the variables to be able to determine the correct dosage of hemp oil for your specific needs. One option is to speak with your physician about the best dosage for your needs. If your physician recommends a certain dosage, this is the amount you should use. This is extremely important if you have any serious health issues or are taking certain medications.
If you are not given a recommendation by your physician, your best option is to begin using a smaller dosage. You can increase your dosage gradually until you see the desired results. You can try using twenty to forty milligrams per day, to begin with. If you are not experiencing the desired results within a week, increase your dosage by five milligrams. Continue this increase in one-week increments until your symptoms are being treated effectively.
A good example is if you are using hemp oil to treat severe pain. You can start with forty milligrams each week. If you are still experiencing a lot of pain after a week, you can increase your dosage to 45 milligrams. After another week, your dosage would be fifty milligrams. You will keep increasing using these increments until your pain has been alleviated.
It is always a good idea to write down y=how much hemp oil you have been using in addition to the improvements you have experienced in your symptoms. You will need to determine the concentration of the hemp oil you are using to determine an accurate dosage. (See also: 4 Health Benefits of Hemp on Your Body)
Calculating Your Dosage of Hemp Oil
Some of the hemp oil products will let you know how many milligrams are in each serving while others will not. Look at the label on the package because this is where the information will be located. In most instances, hemp oil is available in a dropper bottle. If the packaging states how much CBD there is in each drop, it will be easy to determine how many drops you need to use for your dosage.
Your dosage is much more difficult to determine if the package tells you the amount of CBD found in the bottle as opposed to the individual drops. You do not need to use an entire bottle every day. In most cases, each drop contains 0.05 milliliters. This is just one drop. You do not need to fill up your entire dropper. In this instance, there are 200 drops in a ten-milliliter bottle of hemp oil.
Look at the packaging for your hemp oil. If the label says there are 1,000 milligrams of CBD in the bottle, there are approximately five milligrams of CBD per drop. This means if you are taking forty milligrams of hemp oil per day, you will need to use eight drops.
Is it Possible to Use Too Much Hemp Oil?
A study was conducted to determine if it was possible to use too much hemp oil through consistent use. The results showed even if the individual was using 1,500 milligrams every day for an extended period of time, most people tolerated the dosage extremely well. If you are interested in a quick and easy way to purchase hemp oil, your best option is online. Although the genuine product is safe, you must be careful.
This is because there are fake products being sold that can be dangerous. You should research the site selling the hemp oil to be certain the product is legitimate. You need to choose a high-quality brand. If the company has a history of any type of fraud, they should be avoided.
About The Author:
My name is Ronan Deckard, the content development specialist over at xohempofficial.com. We are the leading brand in healthy, clean and affordable hemp.
