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Do you want to obtain a superpower like a comics hero? You can easily get one! Just like Wolverine from X-Men who could rapidly recover from any injury and looked forever young, our bodies can naturally protect themselves, recover, and slow down the aging process. This superpower is called immunity. Instead of taking tons of medications when you already get sick, why not to support the inner ability of our body to heal itself and protect from diseases?
If supporting immunity is on top of your health issues list, then maybe you‘ve been searching for the solution for quite a long time. A solution that would be really effective, safe, natural, and yet easy to take, and also one that will strengthen your immunity along with providing your body with many other health benefits. There are a bunch of immune-supporting remedies including hard medical drugs and herbal teas. But, there’s the one you can take long-term to provide support to your immune system throughout the year and not just the time when you catch a cold. This is Resveratrol.
Do I need to support my immunity system? Why should I?
Yes, if you experience any issues from the list that negatively affect your immune system:
- You regularly get nervous, anxious or stressed with your work duties, relationships, or any number of tasks you need to do in your personal life
- You suffer from irregular and insufficient sleep and feel a constant fatigue
- You have a bad diet and feel the lack of nutrients. You don’t have time to cook healthy or just do not know where to start
- You are not very physically active and do not exercise regularly enough
- You get sick easily and frequently, especially during flu season
Most of the factors mentioned above release the hormone cortisol. While our immune system works smoothly with cells that deal with intracellular threats and cells that deal with extracellular threats. High level of cortisol messes up the way immune cells work.
How can Resveratrol help me to obtain my Immunity and Anti-Aging Super Power?
Resveratrol is a phytonutrient that occurs naturally in products like red grape skins, mulberries, and peanuts. This plant compound acts as an antioxidant. It helps to resist aging and is well-known for anti-inflammatory effects, Apart from this, resveratrol has a wide range of positive effects, including anticancer, cardioprotective, neuroprotective, blood-sugar-lowering and life-prolonging effects.
Okay, I want my Super Power. How do I choose the best Resveratrol?
There are numerous companies that introduce resveratrol capsules in the market. How do you choose the one that gives you the right potency and maximum benefits?
- Check the content
Firstly, look at the dosage. Most of the supplements contain 250 to 500 mg. However, some recent studies suggest that 2000 mg of resveratrol a day is much more effective.
Secondly, pay attention to the list of ingredients. Resveratrol capsules should contain trans-resveratrol which is the active component that provides the Immunity Super Power. Also, take note of the level of purity which may vary from 5 to 75 percent. High-quality capsules are made of resveratrol, but may also contain some additives like vitamin C and fruit powders. These additives work great together to boost your immune system even more!
- Opt for veggie
We also recommend opting for the vegetable cellulose capsules. Even if you are not a vegan, you will more likely to choose this form instead of gelatin capsules which are made of dehydrated parts of animals such as skin and bones.
Make sure that resveratrol capsules you choose are laboratory tested and manufactured in an FDA-registered facility.
- Check the instructions on the bottle
Good products include clear instructions on the dosage and recommendations of use. For the best result, it is better to take resveratrol capsules in the morning because of the energy boost that resveratrol provides. Note that it shouldn’t be taken in the evening to avoid a hard time sleeping.
Don’t skip on your health! Supporting your health is way much easier than you think. Start your healthy routine today and enjoy all the superhero powers you will obtain!
About The Author:
Katie Wittaker is a speaker, author, gifted intuitive, holistic nutritionist. She has transformed her own life from years of financial struggles and chronic migraines to one of abundance and limitless vitality. She started her journey 20 years ago. Now working for Potent Organics Company to select and create best supplements.
