Category: Mental Health

Electronic cigarettes have risen in popularity since their introduction in the mid-2000s because they are perceived to be a healthier option than traditional cigarettes. The latter has been losing popularity since they are more harmful due to the chemicals that they contain in addition to nicotine. Also, people have developed a negative perception towards them […]

Due to its ability to treat a number of illnesses and conditions, the demand for cannabidiol oil has skyrocketed. Even though research on the effects of CBD oil is in the early stages, the initial results show that it can be used to relieve anxiety symptoms. This article explores what CBD is and how exactly […]

Caring for a loved one in their old age is a demanding job, both physically and emotionally. Seeing them in such a state where they have trouble doing the things they love is difficult to deal with. This is especially so if that loved one is suffering from dementia. As dementia is a progressive condition, […]

If your parent or family member has Alzheimer’s disease or any other type of dementia, you need to be prepared as you are going to play an important role in caring for your loved one. When you are armed with knowledge about the disease and working with a professional caregiver in San Antonio, there is […]

Panic attacks can strike out of the blue regardless of whether the person has a history of anxiety or not. And they can be a scary experience… the symptoms are often similar to those of a heart attack: Palpitations tightness in the chest sweating In addition, you may find yourself unable to breathe and feel […]

Depression is a common and serious health disorder that needs medical attention. It’s a debilitating illness that affects the way you think, feel, and act. Coping with depression is not easy as everyone around you will be affected by your condition as well. Having said that, caring for yourself is one of the essential ways […]

Pilates has been in use for strengthening and toning the muscles since the 1920s. It is great for improving flexibility and posture and for weight loss. Research has revealed that Pilates offers a wide range of health benefits. When looking for Pilates equipment for home-GymGearInfo.com, knowing the benefits of these exercises will help convince you […]

Yes, we’re social creatures. We live in a world where there are verbal communication and plenty of other noises. After all, if the hearing wasn’t important, we wouldn’t have the sense at all, would we? However, there comes a point where there can be too much noise. Fortunately, just a bit of silence each day […]

Photo by M.T ElGassier from Unsplash Injuring yourself in a fall is a shock. As humans, we walk easily and confidently. When an accident happens and we are hurt badly, it affects our health, sense of freedom, and also our confidence. All of these can create feelings of anxiety that can be crippling, too. As […]

Recently, depression has hit the world hard. There has been a lot of talk about what people can do to fight depression. One method that could catch on is using a ketogenic diet to help fight depression. How can the keto diet help you regulate your mood? Let’s take a closer look. Depression According to […]

People who suffer from or have suffered from mental illness are twice victimized. They suffer from their condition as well as the stigma with which society surrounds them. They are treated with distrust, fear, and prejudice. Family, friends, employers, and others avoid them or treat them with a pity they confuse with compassion. They are […]

Brain Enhancer Foods The nutrients food you eat enhances the way organs, cell and tissue perform. However, some foods carry nutrients that the brain doesn’t need, while neuroscientists claim that there are foods that improve memory. By examining an online Provasil Review; it was found that consumers that rely on brain enhancers could track their […]