Cannabidiol or CBD oil is one rising star in the field of alternative medicine right now because of its supposed benefits for its users. Of course, if you’re only starting to read about CBD oil in this article, you might be wondering if it’s actually true. Moreover, if you’ve heard that CBD oil for anxiety […]
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Category: Mental Health
Learn about mental health with articles like cause of depression, what is somatization, sensitivity and compassion, how to treat insomnia.
Dandy-Walker Syndrome and How to Overcome It Positively
What is Dandy-Walker Syndrome? Dandy-Walker is an uncommon group of human brain malfunctions that are congenital. The body part that is most affected is the cerebellum of the brain. The cerebellum is the part of the brain that facilitates coordination of movements of muscles in the human body. The Dandy-Walker syndrome causes malfunctions of the […]
Natural Ways to Fight Depression
According to statistics, it is estimated that approximately sixteen million Americans have had at least one depressive episode. That means that you have likely met someone who suffers from serious clinical depression today, and you might even be that person yourself without ever having realized it. Do you often feel that the pressure of life […]
How to Care for Your Mental and Emotional Health When Moving to a New Home
Moving to a new home can be stressful. With so many things to do, the whole experience can be physically exhausting and emotionally draining. When all the stress becomes too much for you, your mental, emotional, and physical health will suffer. To avoid experiencing a meltdown during your move and to maintain your sanity, here […]
Key Tips on How to Recover Mentally from a Dog Bite
As lovable as they can be, dogs can also cause frightening experiences that are often tough to deal with. Being bitten by a dog can result in a variety of symptoms of anxiety and post-traumatic disorder (PTSD). There are, however, key tips you can consider to help you recover from the mental trauma caused by […]
Pros and Cons Of Brain Supplements: What You Need To Know
Brain supplements or smart drugs are becoming famous every day due to their supposed health effects. Apparently, these smart drugs can, indeed, make you “smarter.” Unlike other mental improvement techniques or just eating plain kinds of fruits and vegetables, smart drugs are a “smart” combination of nutrients that apparently combine to make an effect that […]
DUI And Mental Health: Are They Connected?
You’re a firm believer in how alcohol can be a great stress reliever. This is why whenever you’re with your friends, you always drink with them, and you don’t mind driving during the wee hours of the morning just to get home after drinking as you’ve been used to the routine of drinking countless bottles […]
Health Tips to Recover From a Stress Fracture
Image Credit: Pexels A stress fracture is an overuse injury that affects the bone. Although it’s common in physical activities that involve running and jumping, it can also happen to people who participate in low-impact games like golf. Stress fractures commonly affect the weight-bearing bones of the lower extremities such as the thigh bone, shinbone, […]
How Can Mattress Topper Improve Quality Of Your Sleep?
Are you unable to get enough sleep through the night? We have all been there and I can authoritatively say that fighting with insomnia is a real hassle. One thing I know for sure is that your bed is not comfortable. Even if it is too firm, too soft or very hot you continue sleeping […]
Cleansing With Cannabis: 4 Ways To Treat Tension With THC
Cannabis is no more simply a drug. So, rather than pushing out all the cannabis from the body, it can play a focal role in enhancing your overall well being. Yes, that’s true. It is very helpful in causing ease of mind, relaxing and dealing with depression and several other disorders. This means that it […]
How Dogs Can Improve Your Physical And Mental Health
The old saying “dogs are man’s best friend” might sound like a cliché, but there is more truth to it than you may realize. Dogs aren’t just the most loyal companions you can have, but a friend that takes care of your health. And what happens when you lead a healthier life? You automatically enjoy […]
3 Ways to Reduce Dementia Risk and Enhance Longevity
Believe it or not, the biggest risk factor of all for dementia is something we have no control over. The risk factor was talking about is aging. But that doesn’t mean you’re guaranteed to suffer from this devastating disease. On the contrary, there are certain things that we can all do to reduce the risks […]












