Stress – like the name suggests – implies that conflicting things are seeking the attention of the body and its energy sources.
Anxiety is a feeling of fear, worry, or unease. 8 out of 10 people are affected by stress. It sure is a present-day reality.
Anxiety can be a reaction to stress, or it can occur in people who are unable to identify stress triggers in their life. Stress and anxiety are not bad in themselves as they are signs that the body is experiencing some work.
The problem is when it is constant and erratic even when the work is over. It becomes a problem when it interferes with everyday living.
Signs of Stress
One sign is intense sweating, dizziness, rapid heartbeat, fatigue, shaking, headache, etc.
These signs are normal when there is work demanding such a response. However, when these begin to confront everyday living, it becomes a problem and must be addressed by some form of therapy.
Causes of Stress
Pain is a cause of stress. Sickness and disease can cause stress in the body. Emotional issues can cause stress. More work than a person can handle can also cause stress.
A demanding project like marriage or having a new baby, or moving to a new place or a new job can cause stress. Drugs too can cause stress especially if they are stimulants, and they are taken above the dosage especially prescription drugs.
More on Stress
Different stress disorders are a product of a compilation and accumulation of stress or a product of unaddressed issues.
What is CBD?
CBD is an extract from the cannabis plant. Cannabidiol, CBD is one of the over 100 different cannabinoids found in the cannabis plant. Cannabinoids are found in leaves and flowers of the cannabis plant.
They are then extracted and separated. There are many extracts gotten from the separation however, CBD is our focus in this article. CBD is colorless, and at room temperature, it is crystalline.
CBD can be derived from either the marijuana plant or the hemp plant. Both are strains of the cannabis plant, however, CBD that is derived from the marijuana plant tends to be more potent and more effective than that of the hemp plant.
CBD and Stress
Due to the public perception of Cannabis, research into its nature and benefits has been very slow. However, there are indications here and there that it has beneficial – medicinal – properties, and these properties are seen in CBD.
CBD has been linked by certain studies to relief in cases of addiction, anxiety challenges, and schizophrenia. Some studies have found CBD as a good pain reliever. These studies have been used in cases involving arthritis.
Another major benefit of CBD is its ability to reduce the psychedelic effects of THC if it is taken in high doses.
CBD also helps in calming the nerves as it has a calming property that is peculiar to its nature. CBD provides relief for people suffering from anxiety and social anxiety disorders. CBD also changes the brain’s response to anxiety.
CBD has also been linked to helping people reduce the stress associated with public speaking!
|Read also: How Can CBD Oil Reduce Stress And Back Pain?|
A side note on Stress
We must be careful not to let stress take possession of our lives and thoughts. Stress is the sole cause of many ailments and diseases and is responsible for heart diseases.
Irrespective of the fact that we are getting medical help and getting great products like our range of CBD products, we must be careful not to allow stress overwhelm us.
Go for therapy, go out, spend time with family, and relieve the stress.
It is not just enough to get medication, you must be taking active steps in your life to reduce stress to the barest.
Now, there are many ways that CBD can be applied. However, for stress, CBD Oils are the best for dealing with stress and other related issues.
The next after the oils are the edibles. The rates of absorption are relatively high enough to ensure that the anxiety is relieved at the fastest and safest time.
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About The Author:
My name is Talha Aamir and I am a self-taught freelancer blogger outreach service provider, SEO (search engine optimization), SMO (social media optimization), SEM (search engine marketing).