Category: Healthy Sports

The allure of the triathlon, with its grueling trifecta of swimming, cycling, and running, resonates profoundly with the athletic-minded. This feat of endurance captivates countless individuals seeking to push their physical and mental boundaries. Triathlons are not just races; they are a testament to human resilience, a pursuit of peak performance, and a welcoming community […]

New Zealand’s breathtaking landscapes and thrilling outdoor activities make it a paradise for adventure enthusiasts. Whether you’re planning a hike, camping trip, water sports adventure, or skiing expedition, having the right sporting equipment is essential for a safe and enjoyable experience. In this blog, we will explore the essential sporting equipment Nz required for outdoor […]

Playing video games has been on the hot seat for the last few years. Gaming has been linked to negative behaviors such as sedentarism, isolation, and depression. Parents worry about their kids and teens, and some even worry about other adults. Unfortunately, the media has only focused on selling violence and addiction as consequences of […]

Andrew Wiggins of The Golden State Warriors is under scrutiny after Game 5 on Monday, June 13th. Some people think that his transformation into a person who gets more involved on the court is not a good thing, leading some to think that he has become too emotional. However, it is not unusual for players […]

Over 25 million Americans play golf regularly. It’s a widely popular sport and, maybe to your surprise, makes for a great overall workout. Think about it, you’re outside, surrounded by trees on a sunny day, and walk anywhere between 3-6 miles during a round. These are only some of the reasons why golf makes for […]

Being fit and healthy is something that should be a priority for everyone. One of the best ways to do so is by working out. Whether you are working out from your home or at the gym, having resistance bands is very important. These bands are made up of rubber or elastic and are used […]

As the winter has decided to bid adieu and we have started warming up for the summers, it Is time to go outdoors and bask in the sunlight while playing some fun outdoor games. Not only do these games help you rejuvenate and have a good time, something that is good for your mental health, […]

There are hundreds, if not thousands, of different sports out there for people to try – everything from rock climbing to rugby. Here, we’ll look at the 10 most popular by UK participation. And for sports with an initial outlay, considering your finances before picking a new hobby is vital, ensuring they are within your […]

Sports drinks are not merely neon-colored bottles of electrolytes, sugar, and carbohydrates. You see these being gulped down by athletes on the field with the prime motive of re-energizing themselves. Little athletes wanting to gulp down the same energy drinks that their idols drink, makes for an excellent product strategy. Nonetheless, there’s a lot of […]

When you have a garden in your own house and you have got a few games on your mind to play out there then what’s there to worry about? Just plan a weekend activity with your friends and get going! Games are the actual fun, especially backyard games. And they are also a source of […]

Golf isn’t generally thought of as a particularly challenging sport, physically speaking. We all have the mental image of older rich white guys in polo shirts, occasionally walking around with golf bags, sometimes taking a swing or two with their best golf clubs, and not much else, really, aside from talking. As it turns out, […]

Given the opioid crisis, it is better to turn to a less addictive alternative for pain control. Kratom is the newest herb that is offering relief from pain, depression, and anxiety to athletes. Pain killers are extremely important to a sports person. This is because playing sports cause sore muscles or inflammation from injuries. You […]