Category: Healthy Sports

Over 25 million Americans play golf regularly. It’s a widely popular sport and, maybe to your surprise, makes for a great overall workout. Think about it, you’re outside, surrounded by trees on a sunny day, and walk anywhere between 3-6 miles during a round. These are only some of the reasons why golf makes for […]

Being fit and healthy is something that should be a priority for everyone. One of the best ways to do so is by working out. Whether you are working out from your home or at the gym, having resistance bands is very important. These bands are made up of rubber or elastic and are used […]

As the winter has decided to bid adieu and we have started warming up for the summers, it Is time to go outdoors and bask in the sunlight while playing some fun outdoor games. Not only do these games help you rejuvenate and have a good time, something that is good for your mental health, […]

There are hundreds, if not thousands, of different sports out there for people to try – everything from rock climbing to rugby. Here, we’ll look at the 10 most popular by UK participation. And for sports with an initial outlay, considering your finances before picking a new hobby is vital, ensuring they are within your […]

Sports drinks are not merely neon-colored bottles of electrolytes, sugar, and carbohydrates. You see these being gulped down by athletes on the field with the prime motive of re-energizing themselves. Little athletes wanting to gulp down the same energy drinks that their idols drink, makes for an excellent product strategy. Nonetheless, there’s a lot of […]

When you have a garden in your own house and you have got a few games on your mind to play out there then what’s there to worry about? Just plan a weekend activity with your friends and get going! Games are the actual fun, especially backyard games. And they are also a source of […]

Golf isn’t generally thought of as a particularly challenging sport, physically speaking. We all have the mental image of older rich white guys in polo shirts, occasionally walking around with golf bag, sometimes taking a swing or two with their best golf clubs, and not much else, really, aside from talking. As it turns out, […]

Given the opioid crisis, it is better to turn to a less addictive alternative for pain control. Kratom is the newest herb that is offering relief from pain, depression, and anxiety to athletes. Pain killers are extremely important to a sports person. This is because playing sports cause sore muscles or inflammation from injuries. You […]

Swimming is simply loved by Singapore people be it for relaxation or as a career choice. It produces the maximum number of contestants participating in South-East Asian games and the Olympics. There is no age for swimming in Singapore. From adults to toddlers and even disabled children you will find learning swimming in Singapore. The […]

Virginia is a 1-seed and a favorite with March Madness fans across the country. To an extent, its victory over Purdue’s Boilermakers and qualification to the Final Four doesn’t come as much of a surprise. However, it is a pleasant turn from last year’s performance – and the victory didn’t come easy either. A Beautiful […]

Most people love sports whether young or young at heart. The sports vary from indoor-bound to outdoor games. There are so many types of sports that are present today and picking the right one for yourself can be a challenge. Again there are sports for different age groups, and there are those that can be […]