It’s normal to have feelings of anxiety during and after any massive, life-defining event. The COVID-19 pandemic certainly qualifies. One thing is clear, though – we will collectively get through this. To feel an emotional weight because of the pandemic is completely normal. However, most of us are not powerless either. Here are some ways […]
You are browsing archives for
Category: Mental Health
Learn about mental health with articles like cause of depression, what is somatization, sensitivity and compassion, how to treat insomnia.
Anxiety: 8 Different Ways to Relieve It
There are times and situations where you feel very anxious about a situation or event. And in those times, you might feel like you’re stuck in this moment forever, and you may be unsure of how to feel better. Anxiety is very common for most people. You may even do a few things that unconsciously […]
4 Ways to Minimise Anxiety in Social Situations
Social anxiety is extremely common, but we don’t always recognize it in those around us. It’s more than just being shy because social anxiety can cause noticeable physical effects too. In very basic terms, social anxiety is a fear of certain social situations, and also usually accompanies a fear that you’re being judged. Even when […]
5 Common Reasons For Anxiety
Anxiety is a mental condition that is caused by a combination of different factors. You will be shocked to know, more than 450 million people across the globe suffer from anxiety disorder and depression. This is the main reason why a lot of people are unhappy in life. Unfortunately, talking about anxiety issues is a […]
Understanding Anxiety Disorder to Help You Heal
Are you suffering from common mental health problems such as anxiety and depression? Have you felt like you can no longer cope? If you are searching for Psychiatry in Rancho Cucamonga, CA, don’t hesitate to contact New Dawn TMS Psychiatry. They specialize in the treatment of anxiety, depression, PTSD, and mental illness. What is Anxiety? […]
How Important is Cannabis for Mental Health?
The good health of a mind is quite vital in this world, just like physical health. In the past, people used to ignore mental fitness and did not put much emphasis on it. But, there has occurred a significant change in the current scenario, just for betterment. With enough research work in this field, many […]
Brain Disorders: The Diagnosis and Treatments to Help You Cure It
The whole of the body’s control center is within the brain which controls the nervous system, including the spinal cord and a large network of nerves and neurons. Brain disorders can affect your memory, your sensation, and even your personality. The symptoms and severity of disorders are vast for a broad category of disorders. Here […]
How Does Cannabis Affect Your Mood?
How you feel has a direct impact on how you perform. In other words, if you are in a good mood, you will be able to focus on your work and give your hundred percent to it. In everyday life, a lot of thoughts come into mind. Some are positive and some are negative, thus […]
Facts About Psychotherapy That Will Blow Your Mind
There is a question that is often asked when it comes to therapy, is it for everyone? For most, the response would be a definite no. However, a great misconception held by a lot of people is that therapy is only for those who have a mental illness or going through an emotional crisis. And […]
Cannabis and Mental Health- How to Treat Postpartum Depression
Childbirth is one of the most important celebrations for new parents. The joy of becoming a parent knows no bounds. But welcoming a new life into the world can be too overwhelming at times. Some women tend to fall into the condition, also referred to as postpartum depression (PPD). A study in 2017 by the […]
How to Choose the Right Physiotherapist
Physiotherapy is now widely recognized to be an essential type of naturopathic practice, necessary for safely treating a wide range of injuries. However, it can be tough finding a therapist that really matches your needs, especially here in Como. Here’s how to choose a physio South Perth based patients can trust. 1. Check their qualifications […]
Discover a Promising Dementia Treatment Based on Auriculotherapy
Over 50 million people around the world suffer from dementia. Every year, millions of people are diagnosed with the condition. But despite these extraordinary numbers, the search for an effective dementia treatment continues. Medication such as cholinesterase inhibitors and memantine may temporarily improve symptoms, but they cannot cure the condition. What is more, people who […]












