The holistic healing therapy of aromatherapy has been used for centuries to treat many ailments, both simple and complicated with a lot of positive results and for good reason. The main element used in the processes medicinally is essential oils, which are extracts of various plants scientifically proven to aid in many ailments and bring […]
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Category: Mental Health
Learn about mental health with articles like cause of depression, what is somatization, sensitivity and compassion, how to treat insomnia.
4 Ways to Support Someone with Anxiety
Having someone who is suffering from anxiety is a painful journey. It is painful to see the one you love feeling tired and weak all the time, and having no will to do the things they once truly enjoy. If you or someone you know is struggling with anxiety, you might have probably felt the […]
5 Natural Ways To Protect Your Mental Health
One of the unfortunate side effects of the year that has been 2020, with its isolation and riots, is the rise of mental health problems like anxiety and depression. Mental health problems can arise in the most unexpecting people. Take it from me. Years ago I was always happy, never down, fit and well, and […]
Anxiety Relief during Pregnancy – Can You Take Medication
Are you feeling anxious as you are waiting to welcome the new member of your family? It is natural for any would-be mother to feel anxious. Studies have shown than every 1 in 10 pregnant women tend to feel anxious when they are pregnant. This doesn’t happen only during the first pregnancy but can happen […]
How to Spot Someone Struggling with Mental Health Issues
With mental health issues increasing exponentially all around the world, now more than ever we all need to be more mindful of those we care about. Mental health issues have become one of the biggest killers so taking the time to keep stock of how others around you are doing will help. Facilities like the […]
Ways To Reduce Anxiety Of Getting Laid Off During The COVID-19 Pandemic
According to the research, in the US around 22 million Americans have lost their job during the COVID-19 pandemic and the number is still growing. Where the devastation of the coronavirus was the biggest reason for anxiety and depression among people, now the fear of getting laid off has turned out to be another unsolvable […]
How to Overcome Mental Health Issue in Extended Quarantine
The Covid-19 pandemic has been affecting not only the livelihood but the mental health of people having this issue before. There is a 100% fact when people say that the enhanced community quarantine is not the same for everybody. For the poorest of the poor, they are struggling to find a cent to buy food […]
10 Ways to Deal with Coronavirus Anxiety
It’s normal to have feelings of anxiety during and after any massive, life-defining event. The COVID-19 pandemic certainly qualifies. One thing is clear, though – we will collectively get through this. To feel an emotional weight because of the pandemic is completely normal. However, most of us are not powerless either. Here are some ways […]
Anxiety: 8 Different Ways to Relieve It
There are times and situations where you feel very anxious about a situation or event. And in those times, you might feel like you’re stuck in this moment forever, and you may be unsure of how to feel better. Anxiety is very common for most people. You may even do a few things that unconsciously […]
4 Ways to Minimise Anxiety in Social Situations
Social anxiety is extremely common, but we don’t always recognize it in those around us. It’s more than just being shy because social anxiety can cause noticeable physical effects too. In very basic terms, social anxiety is a fear of certain social situations, and also usually accompanies a fear that you’re being judged. Even when […]
5 Common Reasons For Anxiety
Anxiety is a mental condition that is caused by a combination of different factors. You will be shocked to know, more than 450 million people across the globe suffer from anxiety disorder and depression. This is the main reason why a lot of people are unhappy in life. Unfortunately, talking about anxiety issues is a […]
Understanding Anxiety Disorder to Help You Heal
Are you suffering from common mental health problems such as anxiety and depression? Have you felt like you can no longer cope? If you are searching for Psychiatry in Rancho Cucamonga, CA, don’t hesitate to contact New Dawn TMS Psychiatry. They specialize in the treatment of anxiety, depression, PTSD, and mental illness. What is Anxiety? […]












